Resources

Well and Full

Well and Full is not only a place to find your new favorite recipe – it’s also a place for wellness and mental health advocacy. Below are some resources that I wanted to leave at your disposal. As always, if you have any feedback or other resources you’d like to see here, feel free to leave a comment or send me an email!

Mental Health Mondays:

Interview 1: Ashley of Blissful Basil

Mental Health Resources:

Suicide Prevention Hotline (24/7): 1-800-273-8255

Crisis Texting (24/7): Text HOME to 741741

Learning About Mental Health:

The Science of Depression (A Video)

Mental Health By The Numbers

Holistic Resources:

Building Your Anxiety Toolbox by Wholehearted Eats

Living a Creative Life for Introverts/Highly Sensitive People by Will Frolic For Food