Well and Full is not only a place to find your new favorite recipe – it’s also a place for wellness and mental health advocacy. Below are some resources that I wanted to leave at your disposal. As always, if you have any feedback or other resources you’d like to see here, feel free to leave a comment or send me an email!
Mental Health Mondays:
Interview 1: Ashley of Blissful Basil
Mental Health Resources:
Suicide Prevention Hotline (24/7): 1-800-273-8255
Crisis Texting (24/7): Text HOME to 741741
Learning About Mental Health:
The Science of Depression (A Video)
Holistic Resources:
Building Your Anxiety Toolbox by Wholehearted Eats
Living a Creative Life for Introverts/Highly Sensitive People by Will Frolic For Food