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Healthy Vegan Fried Rice

This Healthy Vegan Fried Rice is the perfect weeknight dinner, packed with plant-based ingredients like edamame, sugar peas, and carrots!


Fried Rice

  • 1 1/2 Cups Wild + Brown Rice Blend dried
  • Water for cooking see package
  • Avocado Oil for cooking
  • 8 oz Sugar Peas
  • 1/2 White Onion chopped
  • 1 Cup Shredded Carrots
  • 1 Cup Edamame


  • 1/4 Cup Soy Sauce or Tamari
  • 1 Tsp Toasted Sesame Oil
  • 1 Tbs Sriracha
  • 1/2 Tsp Fresh Ginger grated
  • 1/2 Tsp Black Pepper


  • Chopped Scallions


  1. First, cook your rice according to the package instructions. When done, let rice sit off the heat, uncovered, for about 15-20 minutes to cool.

  2. Then, stir-fry your veggies. Heat the avocado oil in large pan on medium heat. Once the oil is hot, add in the onion and sauté for 2-5 minutes, or until softened.

  3. Then, add in the carrots, edamame, and snap peas. Sauté for another 2-5 minutes, or until veggies are slightly browned in some places.

  4. While the veggies are cooking, add all of the sauce ingredients into a small bowl and mix together.

  5. Then, add the rice and sauce into the pan and mix until everything is evenly coated. Sauté for another two minutes, then remove from heat.

  6. Serve fried rice with chopped scallions, if you'd like.

  7. Enjoy!