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Green Lentil Salad

This green lentil salad is made with warming spices and tossed with sunflower seeds and parsley, creating a medley of flavors and textures.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2

Ingredients
  

Lentils

  • 1 Cup Green Lentils
  • Water for cooking

Dressing

  • Juice from 1/2 Lemon
  • 2 Tbs Extra Virgin Olive Oil
  • 1 Tsp Dried Parsley
  • 1/2 Tsp Black Pepper
  • 1/2 Tsp Salt
  • 1/2 Tsp Paprika
  • 1/2 Tsp Dried Basil
  • 1/2 Tsp Dried Oregano
  • 1/2 Tsp Chili Powder
  • 1/8 Tsp Cumin
  • 1/8 Tsp Coriander
  • 1/4 Tsp Turmeric
  • Sprinkle of Cayenne optional

The Rest of the Salad

  • 1/2 Cup Sunflower Seeds
  • 1/2 Cup Parsley chopped

Instructions
 

  • Start by cooking the lentils much like you would pasta. Bring a pot of water to boil, then add in lentils. Cook for about 15 minutes. When done, drain and let cool.
  • Make dressing by mixing lemon juice, olive oil, and spices in a little bowl.
  • In a bowl, combine lentils, sunflower seeds, and parsley. Add in dressing and stir until evenly combined.
  • Serve and enjoy!