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Rainbow Chakra Salad | Well and Full | #plantbased #yoga #recipe

Rainbow Chakra Salad

Enlighten all seven chakras with this gorgeously hued rainbow chakra salad, made with fresh vegetables and high vibes.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 -3


  • 2 Medium Carrots spiralized
  • 1 Medium Golden Beet spiralized
  • 1 Medium Red Beet spiralized
  • Handful Kale I used Dino Kale
  • 1/2 Red Onion sliced
  • 1 Avocado cubed
  • Hemp Seeds for Garnish


  1. Start by prepping the veggies. Peel the carrots and beets, then spiralize them. If you don't have a spiralizer, chopping the carrots and beets will work just fine.
  2. Prep the rest of the veggies - slice the onion, cube the avocado, and wash and dry the kale.
  3. Assemble the salad on plates using the kale as the base. Garnish with hemp seeds and serve with your favorite salad dressing.
  4. Enjoy!