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Sun Salutation Smoothie | Well and Full

Sun Salutation Smoothie

Open your heart and liberate your senses with this double-layered sun salutation smoothie,
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2 Smoothies


Yellow Sun Layer

  • 1 Cup Frozen Mango
  • 1/2 Cup Fresh Pineapple
  • Juice from 2 Clementines
  • Splash Almond Milk

Pink Sky Layer

  • 1 Cup Frozen Mango
  • 1/2 Cup Fresh Pineapple
  • 1/2 Cup Frozen Strawberries
  • 1/4 Cup Fresh Red Beets peeled


  1. In a blender, combine all yellow sun layer ingredients. Blend on high until smooth and creamy. Pour equally into two glasses.
  2. Then, add all of the pink sky layer ingredients into your blender, and blend on high until smooth.
  3. To get the ombré effect, spoon the pink layer gently on top of the yellow sun layer. If you're not worried about aesthetics, just pour the pink layer right in.
  4. Enjoy!