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Carrot Ribbon Salad | Viral Tiktok Recipe | Well and Full | #vegan #vegetarian #recipe
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Carrot Ribbon Salad

Try a unique spin on the viral TikTok trend with this Carrot Ribbon Salad, made with a savory, herby Asian-inspired pesto sauce.
Prep Time 10 minutes
Servings 4
Calories 198kcal

Ingredients

  • 8 Cups Carrot Ribbons from about 8-10 large, whole carrots
  • 1 Cup Parsley or the tops from the carrots
  • 1 Clove Garlic grated on a microplane
  • Zest from 1 Lime
  • Juice from 1 Lime
  • 2 Tbsp Extra Virgin Olive Oil
  • 2 Tbsp Soy Sauce
  • 1/2 Tsp Fresh-Cracked Black Pepper
  • 1 1/2 Tbsp Toasted Sesame Seeds

Instructions

  • To begin, wash and dry your carrots. Peel off any brown spots if needed using a vegetable peeler.
  • Then, peel the carrots into ribbons. Starting at the top of the carrot, slide the peeler down the entire carrot until you have a ribbon. Continue until you have about 8 cups (but it doesn't have to be exact).
  • To make the sauce, chop up the parsley and add to a mixing bowl. Grate in 1 clove of garlic using a microplane. Add the zest from 1 lime, then juice that same lime into the bowl. Add in the olive oil, soy sauce, black pepper, and sesame seeds. Taste, and adjust seasonings to your liking.
  • Mix in the sauce with the carrot ribbons until all of them are coated.
  • Serve and enjoy!

Notes

  • Soy sauce is salty enough for this recipe, but if you'd like to add more salt, feel free to add in 1/4 tsp increments.
  • If you'd like to add in some toasted sesame oil for flavor, feel free! Start in 1 tsp increments - a little goes a long way!

Nutrition

Calories: 198kcal | Carbohydrates: 28g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 689mg | Potassium: 949mg | Fiber: 8g | Sugar: 13g | Vitamin A: 44036IU | Vitamin C: 37mg | Calcium: 140mg | Iron: 2mg
https://wellandfull.com/2025/04/carrot-ribbon-salad/
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