Green Tea Smoothie
Boost your energy and health with this antioxidant-packed Green Tea Smoothie! It's the perfect delicious way to meet your nutrition goals!
Servings 1
Calories 261kcal
Ingredients
- 1 Cup Frozen Mango
- 1/2 Banana
- 1/2 Cup Spinach
- 1 Tbsp Chia Seeds
- 1 Tbsp Matcha Powder optional
- 1 Cup Green Tea
- 2 Ice Cubes
- Water to thin as needed
Instructions
- Add all of the ingredients into your blender and blend on high until completely smooth and creamy. Add in water as needed to thin if your blender gets stuck.
Notes
- Add in matcha powder for extra antioxidants and caffeine, if you'd like!
- Also feel free to sub in coconut milk or almond milk instead of water, to thin the smoothie if needed.
- If you don't like bananas, add in 1/2 cup frozen pineapple instead.
Nutrition
Calories: 261kcal | Carbohydrates: 45g | Protein: 12g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Sodium: 24mg | Potassium: 708mg | Fiber: 9g | Sugar: 30g | Vitamin A: 3986IU | Vitamin C: 70mg | Calcium: 113mg | Iron: 5mg
Tried this recipe?Let me know @wellandfull or tag #wellandfull! :)