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Thanksgiving Reset Smoothie | Well and Full | #detox #cleanse #recipe | What to do when you've eaten too much at Thanksgiving!
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Thanksgiving Reset Smoothie

If you ate too much on Thanksgiving, feel too full, or got stuck in a food coma, this Thanksgiving Reset Smoothie is for you!
Course Smoothies
Keyword carrots, chia seeds, coconut water, cranberries, pineapple
Calories 245kcal

Ingredients

  • 1 Cup Frozen Pineapple
  • 1/2 Cup Fresh or Frozen Cranberries
  • 1/4 Cup Carrots
  • 1 Tbsp Chia Seeds
  • 1 1/2 Cups Coconut Water
  • 2 Ice Cubes
  • 1/2 Tbsp Optional Sweetener of Choice like honey or maple syrup
  • Water to thin, if needed

Instructions

  • Add all of the ingredients to a blender and blend on high until completely smooth. Add water in small increments to thin, if needed.
  • Enjoy!

Notes

  • This smoothie is a little on the tart side, so add in honey or maple syrup if desired.
  • Instead of a sweetener, you can also try adding in 1/2 frozen banana or 2 pitted dates.

Nutrition

Calories: 245kcal | Carbohydrates: 49g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 0.3g | Trans Fat: 0.02g | Sodium: 405mg | Potassium: 1271mg | Fiber: 13g | Sugar: 29g | Vitamin A: 5478IU | Vitamin C: 97mg | Calcium: 198mg | Iron: 3mg
https://wellandfull.com/2024/11/thanksgiving-reset-smoothie/
Tried this recipe?Let me know @wellandfull or tag #wellandfull! :)