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Vegan Wild Rice Soup

This vegan wild rice soup is so simple and easy to make, but full of plant-based flavor! 
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour

Ingredients

  • 1 Cup Carrots diced
  • 1 Cup Celery diced
  • 1/2 White Onion diced
  • Neutral Vegetable Oil for sauté
  • 4 Cups Vegetable Broth
  • 1 Cup Fire-Roasted Tomatoes diced
  • 1/4 Tsp Ground Turmeric
  • 1/2 Tsp Black Pepper
  • Salt to taste
  • 1 Tsp Apple Cider Vinegar
  • 1 Tsp Maple Syrup
  • 2 Cups Cooked US Grown Wild Rice
  • Chopped Kale or Parlsey for serving

Instructions

  • Bring a pot to medium heat. Add in the diced carrots, celery, and white onion with a drizzle of a neutral vegetable oil. Sauté for about 10 minutes, until the onion is translucent and softened.
  • Then, add in the vegetable broth, tomatoes, turmeric, black pepper, salt, ACV, and maple syrup. Stir well.
  • Simmer soup, covered, for 30 minutes, until vegetables are completely soft.
  • When done simmering, add in the cooked US Grown wild rice. Taste, and adjust seasonings if necessary.
  • Serve with chopped kale or parsley, if desired.
  • Enjoy!

Notes

The US Grown wild rice can be subbed in with any other rice of your choosing!
https://wellandfull.com/2018/11/vegan-wild-rice-soup/
Tried this recipe?Let me know @wellandfull or tag #wellandfull! :)