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Baba Ganoush | Well and Full | #recipe

Baba Ganoush

Baba Ganoush is a smoky Middle Eastern dip made of roasted eggplant, tahini, garlic, and spices. It's incredibly easy to make this delicious dip at home!
5 from 2 votes
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients
  

  • 2 Medium Eggplant
  • 5 Cloves Garlic minced
  • 1/4 Cup Tahini
  • Juice from 1 Lemon + Some Zest
  • 3/4 Tsp Smoked Paprika
  • 1/2 Tsp Salt
  • 3/4 Tsp Sumac
  • 1/4 Tsp Cumin
  • Pinch of Nutmeg
  • Pinch of Cardamom
  • Pinch of Cayenne optional
  • Extra Virgin Olive Oil for Cooking
  • Sesame Seeds for Garnish
  • Fresh Parsley for Garnish optional

Instructions
 

  • Preheat the oven to broil.
  • Cut the eggplants into rounds about 1/2 inch thick. Lay out on a baking sheet lined with parchment paper, and sprinkle with a bit of sea salt. Let rest for about 10 minutes.
  • After 10 minutes, use a clean towel to dry off any excess liquid from the eggplant rounds.
  • Drizzle the eggplant with a little olive oil, and add another pinch of sea salt.
  • Place the baking sheet in the middle of the oven (this will slow-roast the eggplant). Roast the eggplant for about 5-10 minutes, or until the tops are browned and even a little bit blackened.
  • When the eggplant are done, remove from the oven and let cool.
  • While eggplant is cooling, bring a sauté pan to medium heat with a little olive oil. Add minced garlic and sauté until garlic is slightly browned. Remove pan from heat and let rest for a few minutes. Don't remove the garlic or the oil from the pan - we will use both of them in a few minutes.
  • While the pan is cooling, take the skins off of the eggplant rounds. You can do this with a knife (be careful!) but I think it's easier by hand.
  • Once all of the eggplant skins are removed, add eggplant, garlic (and the oil it was cooking in), tahini, lemon juice + zest, and spices to a food processor. Process until desired consistency is reached - some like their dips smooth and creamy, others like them thick and chunky. I like mine somewhere in between.
  • To serve, scoop baba ganoush into a bowl. Top with freshly minced parsley, sesame seeds, and a few sprinkles of smoked paprika. Best enjoyed with grilled pita, but also delicious with crackers or fresh veggies.