Spicy Veggie Stir-Fry
This spicy veggie stir-fry takes under a half hour to make, but is full of healthy vegetables and plant-based nutrients!
Ingredients
- 4 oz Pasta I used chickpea pasta
- 1 1/2 Cups Carrots sliced
- 2 Cups Broccoli cut into florets
- Avocado Oil for sauté
- 2 Tbs Soy Sauce
- Juice from 1/2 a Lemon
- Black Pepper to taste
- Cayenne to taste
- Sprouts for serving
- Sesame Seeds for serving
Instructions
- Begin by cooking your pasta until al dente. When done, drain and set aside.
- Bring a drizzle of avocado oil (or other neutral vegetable oil) to medium heat in a skillet. Add in the sliced carrots and broccoli florets, and sauté for 5-10 minutes, or until browned and softened.
- While the veggies are sautéing, mix the soy sauce, lemon juice, black pepper, and cayenne together in a separate bowl. Whisk together with a fork until well blended.
- Then, add in the cooked pasta to the pan with the veggies. Add in the sauce and stir-fry for an additional 1-2 minutes.
- When done, serve with sprouts and sesame seeds (if you'd like).
- Enjoy!
Tried this recipe?Let me know @wellandfull or tag #wellandfull! :)