Vegan Buffalo Chickpea Fritters
These Vegan Buffalo Chickpea Fritters are the perfect easy, kid-friendly meal! These are great for dipping in barbecue sauce or ketchup.
Servings 12 fritters
Calories 44kcal
Ingredients
- 1 15 oz Can Chickpeas
- 1/4 Cup Chopped Red Onion
- 1/4 Cup Chopped Green Bell Pepper
- 3 Tbs Vegan Mayo
- 2 Tbs Buffalo Sauce
- 1/2 Tsp Salt
- Black Pepper to taste
- 1/2 Cup All-Purpose Flour
Instructions
- Preheat your oven to 400 degrees.
- Rinse, drain, and dry your can of chickpeas (they don't have to be completely dry, but get most of the brine off). In a bowl, mash chickpeas a little, but leave some chunks of chickpeas in the mash.
- Add in the chopped red onion, chopped bell pepper, mayo, buffalo sauce, salt, and pepper. Mix well.
- Then, add in the flour. Mix with a spoon until you can't anymore, then knead the dough with your hands for a few times.
- Line a baking sheet with parchment paper. Using a cookie or ice cream scoop, scoop out balls of the fritter dough. Use your hands to flatten them into approximately 2-inch disks.
- Bake fritters in the oven for 30-35 minutes.
- Serve with your favorite dip or salad, and enjoy!
Notes
- This recipe makes approximately 12-16 fritters, depending on how large you make them. The nutritional information represents 1/12 of this recipe.
Nutrition
Calories: 44kcal | Carbohydrates: 5g | Protein: 1g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.01g | Sodium: 194mg | Potassium: 16mg | Fiber: 0.3g | Sugar: 0.2g | Vitamin A: 12IU | Vitamin C: 3mg | Calcium: 2mg | Iron: 0.3mg
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