Well and Full

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  • Vegan Sweet Potato Sushi | Well and Full | #vegan #recipe
    mains + sides/ recipes

    Vegan Sweet Potato Sushi

    May 15, 2019
  • Vegan Pesto Chickpea Bowl | Well and Full | #vegan #recipe
    recipes

    Vegan Pesto Chickpea Bowl

    May 6, 2019
  • Vegan Coconut Bacon Without Liquid Smoke | Well and Full | #vegan #recipe
    everything else/ recipes

    Vegan Coconut Bacon Without Liquid Smoke

    April 29, 2019
  • Vegan Cereal Donuts w/ Strawberry Icing | Well and Full | #vegan #recipe
    cakes + cookies + sweets/ recipes

    Vegan Cereal Donuts w/ Strawberry Icing

    April 22, 2019
  • Spicy Vegan Cauliflower Tacos | Well and Full | #vegan #recipe
    mains + sides/ recipes/ season/ summer

    Spicy Vegan Cauliflower Tacos

    April 15, 2019
  • Vegan Buffalo Chickpea Fritters | Well and Full | #vegan #recipe
    buffalo/ mains + sides/ recipes

    Vegan Buffalo Chickpea Fritters

    April 10, 2019
  • Rainbow Broccoli Buddha Bowl | Well and Full | #vegan #recipe
    bowls/ mains + sides/ recipes

    Rainbow Broccoli Buddha Bowl

    April 8, 2019
  • Rhode Island Red Toast | Well and Full | #vegetarian #breakfast #recipe
    breakfast + brunch/ recipes

    Rhode Island Red Toast

    April 1, 2019
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Welcome!

Welcome!

Hi there! I'm Sarah.
Welcome to Well and Full, a recipe blog where I share my adventures in a plant-based kitchen!

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Popular Recipes

The Vegan Buddha Bowl
Kale Detox Salad w/ Pesto
Chickpea Scramble Breakfast Bowl
Magical Almond Cookies

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  • What’s your go-to breakfast? 😋🍳 I love having a vegetarian breakfast of eggs (either tacos or a hash like this) because it keeps me full for hours! 😋🌿 Other times when I’m not as hungry, I’ll have avocado toast or a fruit and yogurt bowl. But always with a cup of coffee with vanilla almond milk! ☺️ . . . #wellandfull #vegetarianbreakfast #vegetarianfood #eggs🍳 #yolkporn #yummo #breakfasttime #breakfastideas #brekkie #vegetarianfood #deats #vegetarianfoodblog #vegetarianeats #breakfastfoods #eatwellbewell #eatwellfeelwell #makesmewhole #wholefoods #wholefoodsfaves #feedfeed #feedfeedglutenfree #eatingwelleats #chalkboardeats
  • Have you ever made homemade sushi before? 😋 (#ad) Thanks to the magic of @think_rice U.S.-grown short-grain brown rice and @thefeedfeed, this BOMB vegan sweet potato sushi is so easy to make, no sushi mat required! The rolls come together in no time at all. Get the recipe with the link in my bio @wellandfull! . . . #wellandfull #thinkrice #feedfeed #vegansushi #wholefoods #feedfeedvegan #thefeedfeed #thefeedfeedvegan #bestofvegan #veganeats #veganrecipe #veganrecipes #dEats #sushilove #sweetpotatoes #healthyrecipe #healthyrecipes #homemadesushi #sushitime #sushilovers #ilovesushi #veganfoodshare #letscookvegan #poweredbyplants #plantstrong #healthyfoodshare #gloobyfood
  • Who wants a bite of these vegan orange juice pancakes? 😋 Made with whole wheat flour, swimming in a pool of maple syrup, with raspberries, strawberries, and coconut cream 🍓 I really love how this shot came out. Ever since I made the decision to not let the Instagram algorithm dictate my work (see my stories for more details on that!), I’ve been experimenting with new photo styles. I love how this photo is a little messy, very natural - real. If I was eating pancakes, this is what my plate would actually look like. And I love that ☺️ Hope you all are having an amazing day!! . . . #wellandfull #veganpancakes #veganbreakfast #vegetarianbreakfast #whatveganseat #vegetarianfoodblog #vegetarianfoodblogger #pancakes #pancakeday #breakfastideas #healthypancakes #breakfastfood #whatveganeats #whatveganseats #veganinspiration #veganbreakfastideas #veganfoodlovers #veganfoodporn
  • Hey everyone! Are you having a nice day? ☺️ I’m pretty happy today (despite still having this horrible cold!). I’m feeling good because I had a shoot this weekend that went really well, and I’m starting to regain my confidence as a photographer. This is mainly because of two reasons. First, dealing with the lighting struggles in my old apartment taught me A LOT about editing, color balance and luminance, and highlights/shadows. Before that I had never really done many adjustments on my photos after applying my presets. But now I have a keener eye for colors in my shots. 🌿 And second, I finally feel free from the pressure of Instagram to create the exact same content for every post. I’m about to get really real about this! 😂 Before, when I was on the lucky side of the algorithm (for absolutely no reason), I was getting thousands of likes per photo. Instagram was showing my photos to everyone, despite me posting the same content as before. But my photos started getting wildly redundant. Now that I’m randomly on the bad side of the algorithm again (I’m not complaining!!!), the pressure to produce the same exact content every single time has vanished. (Because no matter what I post, Instagram won’t show it to as many people anyways! 😂) Don’t get me wrong, I appreciate the experience of getting REALLY good at styling vegan buddha bowls lol!! But there is so much more to Well and Full than that 😉 I’ve finally been giving myself the credit I deserve as an artist. Photography is an art. Styling is an art. I am an artist. And I look forward to improving my art with every photo I take ☺️ Recipe for these vegan garlic herb biscuits coming soon!! . . . #wellandfull #veganrecipe #bestofvegan #veganbiscuits #veganbiscuit #biscuit #veganbaking #springrecipes #springrecipe #springrecipes #vegetarianfoodblog #vegetarianfoodblogger #feedfeed #thefeedfeed #feedfeedvegan #thefeedfeedvegan #wholefoodsfaves #makesmewhole #dEats #healthyrecipes #vscofood #healthyfoodblogger #eatwellbewell
  • What is a mother? 🌷 Her child may be a human, a pet, or a plant. She nurtures, loves, and protects. She may be biologically related, or may not. But her heart is open wide, ready to spread forth her love into the world ♥️ Happy Mother’s Day to all!
  • I had a difficult day yesterday. Sometimes I really doubt myself and what I do. Even though I’m 26, I still feel like there’s a lot I have to figure out about life, my work, and myself. There have been many times where I’ve wanted to give up on a lot of things. But all I can do - all any of us can do - is do the best we can. ☺️ Here’s a bowl I’ve been enjoying lately - spicy roasted potatoes, avocado, kale, chickpeas, and @beanfieldssnacks chips. So good! 😋 P.S. Let me know if you liked shopping for plants with me on my stories, I can definitely do that again!! 🌿🌷🦋🐝 . . . #wellandfull #wellandfullbowl #dEats #veganbowl #veganbowls #plantbasedbowl #plantbasedeats #plantbasedfood #veganinspo #veganfoodshare #foodblogfeed #foods4thought #thenewhealthy #goodfood #goodeats #yougottaeatthis #beanfiends #bringthebean #plantbasedmeal #vegetarianfoodblog #vegetarianfoodblogger #plantbasedfoodblog #plantbasedfoodblogger #eatmoreplants #veganfriendly
  • Today is my FOUR year blog anniversary!! ☺️♥️ I can’t believe it’s been four years since I published my first post on Well and Full. So much has changed since then. I went from being a disgruntled, stressed out Corporate Finance worker to being a person who is pursuing her passion, following her heart, living her truth, and happily engaged!! ☺️ If you’re reading this, I want to take a moment to thank YOU!! Without you following along, this wouldn’t be possible! I am so grateful for this community and I don’t take you for granted for a second! ♥️ To celebrate my blogiversary (and Cinco de Mayo!), I made some delicious spring #plantbased tacos with asparagus, watermelon radishes, and chickpeas! 😋 . . . #wellandfull #vegantacos #plantbasedtacos #tacotuesday #dEats #healthyinspo #healthyfoodblog #eatmoreplants #plantbasedfoodie #plantbasedeating #plantbasedvegan #plantbasedmeals #plantbasedmeal #planteater #veganfoodporn #wholefoodie #nutritiousanddelicious #healthyfoodlover #vegetarianmeals #vegetarianmeal #eattherainbow #eattherainbow🌈 #ilovetacos #asparagus #watermelonradishes #chickpeas
  • Who wants a bite of this plant-based veggie nugget bowl?! 😋 (#ad) This bowl’s got it all - avocado, salt + pepper fries, bell pepper, chickpeas, avocado, and @drpraegers Super Greens Veggie Nuggets! If you liked nuggets growing up but want to eat more plant-based now, these are the nugs for you. 😋 Plus, they have 9g of protein per serving. Score!! ♥️ . . . #wellandfull #drpraegers #veggienuggets #buddhabowl #buddhabowls #veganbowl #veganbowls #plantbasedbowl #plantbasedbowls #veganrecipe #veganrecipes #plantbasedfood #eatmoreplants #eatplants #plantbasedeats #feedfeedvegan #bestofvegan #wholefoodsfaves #dEats #makesmewhole #plantfocused #vegetarianeats #vegetarianbowl #veggielife #eatyourveggies #healthybowl
  • What’s your favorite breakfast? 😋 I like to switch it up, sometimes I make vegetarian breakfast tacos or fried eggs, and other times I’ll have some vegan avocado toast with pesto. This vegetarian breakfast bowl with chickpeas was so good that even Ivy wanted some! 😂🐶 Recipe coming soon! . . . #wellandfull #wellandfullbowl #vegetarianbreakfast #breakfastfood #yolkporn #friedeggs #vegetarianfood #healthyfoodrecipes #healthyfoodchoices #eatwellbewell #healthyeats #eatwellfeelwell #food52 #f52grams #kitchn #eatingwelleats #chalkboardeats #vitalfarms #healthykitchen #healthybreakfast #vegetarians #breakfastbowl #nourishingfood #eatingforhealth #healthymealideas #healthyfoodinspo
  • Do you prefer pasta straight out of the pot, or do you prefer it baked? 😋 Despite the weather getting warmer, I’ve been making a lot of baked pastas lately and it’s been DELISH. There’s something about a gooey inside but crispy noodles on the outside. I’ll be sharing the recipe for this vegetarian pasta bake soon! 🌿😋 . . . #wellandfull #vegetarianfood #vegetarianeats #dEats #makesmewhole #food52 #f52grams #f52weeknight #vegetarianrecipe #vegetarianrecipes #eatmoreplants #plantfocused #healthyrecipes #healthymeals #plantforward #eatyourgreens #letfoodbethymedicine #eattherainbow #pastabake #italianpasta #ilovepasta #pastaporn #rigatoni #eatmoreveggies #eatrealfood #nutritiousanddelicious #veggierecipes #veggierecipes
  • April 2019. In our unfinished greenhouse. I love how my fiancé captured me in this photo. Despite my effusive personality, I am very shy having my picture taken. I love being present here on Instagram, but in real life I am more retiring and introverted. But I wanted you to see me because I have never felt so seen. I recently posted an anonymous survey for my readers to take, in an effort to check in with you and take stock of where we are as a community. In the survey, I asked what it was about me that made me stand out to you, and so many of your answers blew me out of the water. You said I was honest. Kind. Real. Genuine. One person even said, “I feel like we could be best friends.” When I read that, I started crying. I was crying because I have never felt so seen. ♥️ Listen, I am imperfect. I have had times in my life where I was not kind and times where I was not generous in my thoughts. I am a human being, and I am flawed. I have been through trauma in my life, and I have a lot of healing to do. But I am so glad that you have seen the kindness, honesty, and authenticity in me, because these are the values I live by. I would love to be your friend. Having a positive impact on the world has been one of my biggest goals and aims for my account. I want you to know that I really care about you. Having this community means the world to me because I know what it’s like to not have one. I want you to know how much I appreciate you. I feel so deeply honored to be able to share my recipes and my life with you. From the bottom of my heart, thank you ♥️ . . . #wellandfull #foodblogger #foodblog #vegetarianfoodblog #vegetarianfoodblogger #vegetarianlifestyle #plantbasedblog #plantbasedblogger #plantbasedlifestyle #bhghome #bhgflowers #terrain #shopterrain #myanthropologie #bhghome #abmathome #sodomino #hgtv #gardening #organicgardening #botanical #gardenlife #growsomethinggreen #gardener #gardeners #plantlady #plantsmakepeoplehappy #planteater
  • Happy Earth Day! 🌿 I love this day because it is such an important reminder of our responsibility as stewards of this planet we are living on. I’d love to know what your best eco-friendly tips are, because I’m always looking to reduce my environmental impact! 🌻 I’m excited to be in a place in my life where I’m ready to do more for the planet. Hopefully this weekend my fiancé and I will be creating our first compost pile, where we can recycle our food waste and turn it into fertilizer for our gardens! And yes I am really excited about compost! 😂 What are some of your favorite ways to give back to the Earth? 🌷🌿 . . . #wellandfull #wellandfullbowl #healthyrecipe #vegetarianbowl #vegetarianbowls #saladbowl #vegetariansalad #feedfeed #wholefoodsfaves #dEats #makesmewhole #buddhabowl #buddhabowls #earthday2019 #ilovesalad #chalkboardeats #eatwelllivewell #eatwellbewell #eatingforhealth #healthyrecipe #healthyinspo #healthyfoodblog #veggierecipes #meatlesseveryday #vegatarian #vegetariana #vegetariano #vegetarianrecipes #eatmoreplants
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