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  • Fall Harvest Breakfast Skillet | Well and Full | #vegetarian #breakfast #recipe #glutenfree
    autumn/ breakfast + brunch/ recipes

    Fall Harvest Breakfast Skillet

    October 16, 2019
  • Date Night Pumpkin Pasta | Well and Full | #vegan #autumn #fall #recipe
    autumn/ gluten free/ mains + sides/ recipes/ vegan

    Date Night Pumpkin Pasta

    October 9, 2019
  • Healthy Vegan Fried Rice | Well and Full | #vegan #recipe #dinner
    mains + sides/ recipes

    Healthy Vegan Fried Rice

    October 1, 2019
  • Pumpkin White Bean Dip | Well and Full | #vegan #recipe #vegetarian #fall
    accompaniments/ autumn/ everything else/ recipes/ Thanksgiving

    Pumpkin White Bean Dip

    September 25, 2019
  • Spicy Mashed Sweet Potatoes | Well and Full | #vegan #recipe #fall #autumn
    autumn/ mains + sides/ recipes

    Spicy Mashed Sweet Potatoes

    September 10, 2019
  • Vegan Granola Cheesecake Bars | Well and Full | #vegan #recipe #glutenfree
    recipes

    Vegan Granola Cheesecake Bars

    August 21, 2019
  • Hawaiian Macaroni Salad | Well and Full | #recipe #pastasalad #summer
    mains + sides/ recipes/ summer

    Hawaiian Macaroni Salad

    August 7, 2019
  • Vegan Superfood Kale Salad | Well and Full | #vegan #recipe #superfoods
    recipes/ salads + greens/ summer

    Vegan Superfood Kale Salad

    July 30, 2019
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Welcome!

Welcome!

Hi there! I'm Sarah.
Welcome to Well and Full, a recipe blog where I share my adventures in a plant-based kitchen!

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Popular Recipes

The Vegan Buddha Bowl
Fall Harvest Breakfast Skillet
The Vegan Power Bowl
Vegan French Onion Stew

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  • I just want to say, I feel so excited and happy to be posting vegetarian recipes (and now gluten-free) that fully reflect my kitchen and my lifestyle. I really appreciate how supportive you all have been of this change since I announced it last spring, and I hope that I can keep delivering better and better recipes as time goes on. 😍🎃 This Fall Harvest Breakfast Skillet is so festive for autumn - the sage is what really does it. 🌿 Grab the recipe link in my bio @wellandfull! . . . #wellandfull #healthybreakfast #glutenfreebreakfast #glutenfreeeats #eggsforbreakfast #breakfastideas #breakfastfood #breakfastidea #instabreakfast #breakfastporn #easybreakfast #ilovebreakfast #gfeats #vegetarianrecipe #vegetarianfood #vegetarianfoodshare #veggielover #healthyandtasty #vegetarianinspo #f52 #f52thanksgivingcountdown #feedfeed #feedfeedglutenfree #f52fall #f52fallkickoff #eatcaptureshare #damnthatsdelish
  • Have you ever made risotto? 😋 I used to be super intimidated by the idea of making risotto but it’s actually turned out to be one of my favorite, easiest one-pot dishes! The key is to add the white wine and broth 1 cup at a time, while stirring fairly often to make sure the rice doesn’t stick to the bottom. Idk about you but I find casual stirring to be VERY comforting 😂 I don’t drink much wine because it bothers my stomach, but sometimes I’ll have a gin fizz and listen to my favorite jazz artist while stirring risotto. So comforting! ♥️ I’ll be posting the recipe for a pumpkin risotto soon, stay tuned! . . . #wellandfull #glutenfreemeals #glutenfreemeal #risotto #glutenfreeeats #vegetarianfood #vegetarianfoods #vegetarianrecipes #veggierecipes #eatmoreplants #feedfeedglutenfree #feedfeed #thefeedfeed #f52grams #food52grams #foodfluffer #makeitdelicious #buzzfeastfood #bhgfood #hereismyfood #foodgasmic #ourfoodstories #droolclub #foodfood #food52gram #onmyplate #bonappetitmag #foodtographyschool #nomnom24x7
  • This photo was taken approx. 30 seconds after the legendary chef Jacques Pépin poured a glass of champagne over his newly-unveiled bronze statue. Absolutely iconic 😂🙈 I was so thrilled to be able to converse with him a little bit in French and English. I asked him what his favorite American dish is vs. his favorite French dish. He responded, “My favorite American dish, that would have to be bread and butter. And my favorite French dish... bread and butter!” 😂😍 Such an icon!! Thank you so much @eatinconnecticut for making this happen, it was a dream come true! ♥️ Blog post coming soon featuring a recipe from Monsieur Pépin’s cookbook, with more information about his foundation @jacquespepinfoundation! . . . #wellandfull #eatinconnecticut #jacquespepin #jacquespepinfoundation
  • Do you ever wish that you were still a kid? Sometimes I miss it so much! 🙈 (#ad) I used to love back-to-school season, getting to go to Target with my mom to get a new notebook, rainbow Lisa Frank folders, and glitter gel pens (yes I was a 2000’s girl, don’t @ me 😂😂). I was inspired to make this delicious kid-friendly bowl with @drpraegers Sweet Potato Littles, mac and cheese, tater tots, and carrots. So delish, made me feel like a kid again!! 😋 . . . #wellandfull #drpraegers #vegetarianeats #vegetarianmeal #healthydinnerideas #healthydinner #healthyfoods #healthyfood #glutenfreeeats #glutenfreebowl #glutenfreemeal #glutenfreemeals #glutenfreedinner #glutenfreedinners #glutenfreefood #glutenfreefoods #gfeats #gfmeals #nogluten #vegetarianglutenfree #glutenfreevegetarian #glutenfreebowl #glutenfreebowls #feedfeedglutenfree
  • I bought a soap shaped like a pumpkin today, so I guess you can say it’s officially fall 🎃🎃 Also enjoying this pumpkin white bean dip, which is so festive for fall!! 🍂🍂 Grab the recipe link in my bio @wellandfull 😊🎃 . . . #wellandfull #veganrecipes #veganrecipe #feedfeedvegan #feedfeed #f52fall #fallrecipe #fallrecipes #pumpkinrecipe #pumpkinrecipes #pumpkinseason #plantbasedrecipe #plantbasedrecipes #autumnrecipe #autumnrecipes #fallfood #fallfoods #fallcooking #falleats #fallflavours #pumpkinpatch #fallingforfall #pumpkinlover #fallvibes #pumpkineverything #allthingsfall #ilovefallmostofall
  • Bringing some MAJOR cozy fall vibes with this gluten-free pasta with pumpkin sauce, made with @Bertolli_us organic olive oil 🌿 (#ad) Whenever I cook gluten-free pasta, I always rinse it immediately in cold water afterwards, then toss it with olive oil to preserve the perfect al dente texture. 😋 This @Bertolli_us olive oil has been a major staple in my kitchen lately! I used to shell out a decent amount of $$ for “fancy” organic olive oils, but since this Bertolli organic olive oil is USDA-certified, I know I’m getting the real deal at the right price! So good!! . . . #wellandfull #Bertolli #therecipeissimple #organicoliveoil #qualityoliveoil #glutenfreepasta #glutenfreeats #glutenfreedinner #glutenfreemeal #glutenfreemeals #glutenfreefoods #vegetarianpasta #dinnerideas #gfdinnerideas #glutenfreevegetarian #glutenfreelunch #vegetarianmeal #vegetarianpasta #vegetariandinner #glutenfreemealideas #healthyfood #chickpeapasta #pumpkinrecipes #autumnrecipes #fallrecipes #fallfoods #pumpkin🎃 #pumpkinlove
  • Celebrating October with these pumpkin spice pancakes 🎃 I’m not ready to share the recipe for these yet because I’m still experimenting with gluten-free flours - these pancakes didn’t come out quite as fluffy as I had hoped. They were still delicious though 😉 I’m feeling really good today because I had an exciting business meeting, the details of which I’m hoping to share with you this winter! It really required me to step out of my comfort zone, but I’m so proud of myself that I went and was able to talk about some exciting opportunities. Stay tuned 😉😉 . . . #wellandfull #glutenfreebreakfast #glutenfreemeal #glutenfreefood #glutenfreepancakes #veganpancakes #pancakesunday #veganeats #plantbasedfoods #dEats #makesmewhole #howifall #f52fall #f52grams #pancakelover #pancakeday #veganfoodspace #fallrecipe #fallrecipes #healthyvegan #veganworldshare #simplevegan #veganbombs #veganfoodspot #dairyfreerecipes #instaveganfood #pumpkinrecipes #pumpkinrecipe #pumpkinspiceandeverythingnice
  • What are your go-to stir-fry veggies? 😋 For this stir fry I used @bobsredmill brown + wild rice blend (SO GOOD), edamame, carrots, sugar peas, and scallions. I also love making stir-fries with broccoli or cauliflower, and sometimes even roasted pumpkin or butternut squash for a fall twist 🎃 Grab the recipe link in my bio @wellandfull! . . . #wellandfull #bobsredmill #veganfriedrice #healthyfriedrice #whatveganseat #makesmewhole #friedrice #vegandinner #veganrecipe #veganrecipes #plantbasedrecipe #plantbasedrecipes #veganeats #veganfood #vegetarianrecipe #vegetarianrecipes #eatmoreplants #eatplants #letscookvegan #veganbowl #veganbowls #veganfoodlovers #plantbasedvegan #veganfoodshares #veganshare
  • Important question - what’s your favorite fall produce? Are you a pumpkin or an apple person? 😋🎃 (#ad) To celebrate fall produce, I made this vegan Pumpkin White Bean Dip with garlic and warming spices like cumin and paprika! I served it with @DrPraegers Kale Littles for dipping (delicious choice, if I do say so myself)! Grab the recipe link in my bio @wellandfull! . . . #wellandfull #drpraegers #pumpkinseason #pumpkinrecipes #pumpkinseeds #fallfood #fallrecipes #fallfoods #autumnrecipes #pumpkinlove #pumpkinlover #fallcooking #food52fall #howifall #f52grams #geniusrecipes #f52fallkickoff #veganrecipe #veganrecipes #veganfoodlover #veganfoodspot #bestofvegan #whatveganscook #veganfoodie #vegancooking #feedfeed #feedfeedvegan #feedfeedglutenfree #veganinspo
  • It’s my BIRTHDAY!!!! I don’t think I’ve posted on insta on my birthday in years, but for some reason this year I wanted to share my celebration with all of you ♥️ It was really only about a year ago that I started posting on IG stories and sharing more of my life here on this app. I’ve had my ups and downs with sharing, but the resounding message I received was that this community is so full of people with open hearts and open minds, that has been there for me through so many difficult times. I’m so grateful for all of you. ♥️ And I’m so grateful for this past year of my life, even though it hasn’t always been the easiest, because it has taught me SO much about me and my identity, about my relationship with my fiancé, about who my friends are, and about what’s important in life. I would be nothing without my fiancé, my family, and my group of friends who have supported me through the good times AND bad. Y’all are amazing and you constantly astound me with the depth of your love and care ♥️♥️ Today’s a really good day. Every new day is a day forward in my life. I’m excited to keep going. I wasn’t always, but I am now. Life holds so much for me ☺️ See you again tomorrow ♥️ Hugs, Sarah ♥️🐶
  • Is it hot out where you are right now?? It’s almost 90 degrees here in Connecticut and I’m sweltering!! 😂 (LOL in a laugh-crying way because climate change is a real problem). 🌎🌿 To keep things cool for lunch, I made a riff on a salad I had the other day when I went out with my friend Abby at @bin228_gastropub - their chop salad (sans pancetta) with romaine (I added kale because this is @wellandfull and I’m sure you expect nothing less 😂), roasted asparagus red onion, carrots, feta, and peppercorn ranch. So easy and delicious! I’ll definitely be posting this on the blog soon 😋 . . . #wellandfull #wherehaveyoubin #vegetariansalad #saladporn #vegetariansalads #vegetarianrecipe #vegetarianrecipes #beautifulcuisines #realfoods #realfoodz #glutenfreeeats #glutenfreemeal #glutenfreerecipe #glutenfreesalad #eeeeeeats #foodietribe #glutenfreediet #glutenfreefoods #quickrecipes #healthyrecipe #saladsofinstagram #saladlover #quickandhealthy #fetacheese #healthymealprep #healthysalad
  • A much-needed restful weekend with my fiancé, featuring pumpkin spice chocolate chip pancakes (not pictured: Ivy sniffing around under the table hoping for scraps 🐶). Hope you all are having a lovely September so far 🍂🎃 . . . #wellandfull #sundaymornings #pumpkinspicepancakes #easylikesundaymorning #sundaypancakes #veganbrekkie #breakfastfood #eatbreakfast #sundaymorningvibes #sundayfeels #sundaylove #beautifulcuisines #f52grams #howifall #feedfeed #f52bowls #gloobyfood #onmytable #foodblogeats #foodstyling #huffposttaste #bonappetitmag #eatingfortheinsta #pumpkinspice #fallvibes #ilovefall #pumpkinspiceverything #pumpkineverything #pumpkinspicelife
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