Well and Full

  • About
  • Recipes
    • spring
    • summer
    • autumn
    • winter
  • Inspiration
  • Food Photography
  • Subscribe
  • Pumpkin Apple Overnight Oats | Well and Full | #vegan #recipe
    autumn/ breakfast + brunch/ recipes

    Pumpkin Apple Overnight Oats

    September 20, 2017
  • Chipotle Sweet Potato Bowl | Well and Full
    autumn/ bowls/ recipes

    Chipotle Sweet Potato Bowl

    September 13, 2017
  • Buffalo Chickpea Wraps | Well and Full | #vegan #lunch #recipe
    lunch/ mains + sides/ recipes

    Buffalo Chickpea Wraps

    May 26, 2017
  • Blood Orange Raspberry Cheesecake | Well and Full | #vegan #recipe
    cakes + cookies + sweets/ recipes

    Blood Orange Raspberry Cheesecake

    May 5, 2017
  • Moroccan Lentil Stew | Well and Full | #vegan #recipe
    broths + soups/ mains + sides/ recipes

    Moroccan Lentil Stew

    April 19, 2017
  • The Ultimate Vegan Bagel Sandwich | Well and Full
    breakfast + brunch/ mains + sides/ recipes

    The Ultimate Vegan Bagel Sandwich

    April 12, 2017
Older Posts

Meet Sarah

Meet Sarah

RECIPES BY EMAIL

Autumn Favorites

Pumpkin Apple Overnight Oats | Well and Full | #vegan #recipe

Pumpkin Apple Overnight Oats

Chipotle Sweet Potato Bowl | Well and Full

Chipotle Sweet Potato Bowl

Laura's Small Batch Roasted Soup | Well and Full | The First Mess Cookbook | #vegan #soup #recipe

Laura’s Small Batch Roasted Soup

Breakfast Quinoa Muffins | Well and Full

Breakfast Quinoa Muffins

Well and Full on Facebook

Well and Full on Instagram

  • Reposting the same photo with a different caption. Trying to focus on the positive. I’m in Nashville, the Tennessee @Titans won, and it’s my birthday (at least for a few more hours). Sending love to you all.
  • Happy Saturday! Anyone have fun plans for the weekend?! In a few hours I’ll be boarding a plane for Nashville - I’m going to see a Tennessee Titans game with my guy! I’ll only be in Nashville until Monday but does anyone have any foodie (preferably vegetarian) recommendations?! Or other fun things to do in the area? Let me know! 🤓 (PS this recipe is an old fave, just google search “shiitake donburi” and the post pops right up!)
  • I love the transition from season to season because it’s a harbinger of change. For me, it’s not just in the weather - there are going to be some big changes coming to Well and Full soon and I can’t wait to share them with you! There’s also been some crazy changes in my personal life (for good!) - like cutting off 13 inches of my hair to donate to Locks of Love! 🙀 I’m getting some new shots done by @delight.photo soon, and I’ll be sure to share my new look! For now, please enjoy this shot of my almond banana bread (on wellandfull.com) that’s vegan, maple-sweetened, and super delicious! ❤️🍁
  • {NEW RECIPE!!} Vegan pumpkin apple overnight oats made with @onedegreeorganics sprouted rolled oats. It literally tastes like the autumn-iest pie you could ever imagine! 🍎🎃 I also wrote a few words on food advocacy and what it means to do it respectfully, without food shaming. What does food advocacy mean to you? Let me know in the comments!!
  • So something I want to talk about is food shaming. I used to do it to myself and others, and it was NOT okay. I thought that because I was vegan, I was morally "better" than everyone else who was not. And then I would shame myself whenever I ate something that wasn't "healthy" - at least not according to the "wellness" world. But then I announced that I was vegetarian, and I got a taste of my own medicine when I was shamed for my food choices. For doing something that contributed to my recovery. Being on the receiving end of that kind of bullying was incredibly hurtful, but it forced me to take a look in the mirror and re-examine my food philosophy. Ultimately, "healthy" means something different for everyone - whether you're vegan, vegetarian, or omni. In any case, bullying is never okay. Well and Full was always meant to be a judgment-free zone, and people of all diets are welcome here. I will definitely be posting a few more words on this on the blog soon, but for now, I'm going to sip this sangria because HEALTHY IS NOT ONE SIZE FITS ALL.
  • We always host family parties at my house, and my mom loves to cook for everybody. But my dad always asks me to make the potatoes - he doesn't let my mom near them! He says she doesn't make them crispy enough. 😂 (The key is roasting them on parchment paper with a generous amount of olive oil so they don't stick.) I'll be posting the recipe for these soon! 😋 What are your family food traditions like? I love hearing the different ways that families approach cooking!
  • Sundays are for big bowls of pasta!👌🏻 Recipe for this lemon pepper pasta coming soon!
  • Pro tip: befriend the folks at your local spirits shop - they will give you the best sangria ideas. Cheers to my friends Jacob & Thomas for always giving the best recommendations around!
  • QUICK POLL: For fall, are you all about apple, or pumped for pumpkin?? I asked myself this question and I legitimately couldn't choose, so I decided to put both fall favorites into this hearty, warming stew. This is probably one of my most favorite recipes I've ever made, and one that I'll be making again and again! Recipe coming to wellandfull.com soon!
  • Happy Wednesday!! There's a NEW recipe post up on Well and Full, a spicy chipotle sweet potato bowl!! This bowl is the perfect meal for the in-between of summer and fall, a combination of roasted and raw veggies. I hope y'all love it!!
  • I'm back in the kitchen creating recipes and IT FEELS SO GOOD! The air is getting crisper here in Connecticut and I'm getting ready for all things autumn. Today I photographed this apple chai latte (spoiler alert - it's amazing) and it should be up on the blog next week! Hugs!
  • Not a recipe, just a beautiful September night.

Let's Connect!

Facebook Twitter Instagram Pinterest Bloglovin

Copyright 2016 | Well and Full | All Rights Reserved.

Top

Disclosure | Privacy Policy