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  • Spiced Vegan Golden Milk | Well and Full | #healthy #vegan #recipe
    autumn/ drinks + potables/ recipes

    Spiced Vegan Golden Milk

    July 23, 2018
  • My Favorite Vegan Wrap | Well and Full | #vegan #wrap
    lunch/ recipes/ roundups

    Easy Vegan Lunch Ideas

    July 19, 2018
  • Herby Vegan Falafel w/ Smoky Red Pepper Dip | Well and Full | #healthy #recipe
    mains + sides/ recipes

    Herby Vegan Falafel w/ Smoky Red Pepper Dip

    July 16, 2018
  • Spicy Strawberry Barbecue Sauce | Well and Full | #vegan #summer #recipe
    accompaniments/ everything else/ recipes/ summer

    Spicy Strawberry Barbecue Sauce

    July 9, 2018
  • Maple Syrup Cereal Brittle Parfaits | Well and Full | #vegan #recipe
    cakes + cookies + sweets/ recipes

    Maple Syrup Cereal Brittle Parfaits

    July 4, 2018
  • Vegan Pasta Primavera | Well and Full | #healthy #vegan #recipe
    mains + sides/ pasta/ recipes/ spring

    Vegan Pasta Primavera

    June 25, 2018
  • Vegan Sunshine Popsicles | Well and Full | #healthy #summer #recipe
    cakes + cookies + sweets/ recipes/ summer

    Vegan Sunshine Popsicles

    June 18, 2018
  • Easy Vegan Potato Wraps | Well and Full | #healthy #vegan #recipe
    mains + sides/ recipes

    Easy Vegan Potato Wraps

    May 23, 2018
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Hi there! I'm Sarah.
Welcome to Well and Full, a recipe blog where I share my adventures in a plant-based kitchen!

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Popular Recipes

The Vegan Buddha Bowl
Kale Detox Salad w/ Pesto
Vegan Caramelized Onion Pasta
Vegan Chai Breakfast Quinoa

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  • It’s rainy like crazy out, so I was going to make soup, but then I completely forgot to 😂 I had leftover chickpeas so salads it is. Those crispies you see in there are actually fried onions, which has been a new favorite add-in of mine. So flavorful, and I love the crunch!! 😋 Also, in my stories I posted a round-up of all the vegan and cruelty-free beauty and skincare products I use. Let me know if you like this kind of thing and I can post about it more!! . . . #wellandfull #vegandinner #plantbasedeats #plantbasedfood #plantbaseddinner #veganbombs #veganeats #feedfeedvegan #thefeedfeed #vegansalad #ilovesalads #healthysalad #chickpeas #buddhabowl #buddhabowls #letscookvegan #ilovevegan #vegancooking #plantbasedpower #plantpower #eatmoreplants #eatplants
  • I don’t have a ton of sweets recipes on my blog (I love savory!!) but this healthy vegan cookie dough is one of my favorite recipes. It has no unsafe raw ingredients, so you can eat as many slices as you like with no worries!! Who else loves cookie dough? 😋 Grab the recipe link in my bio!! . . . #wellandfull #feedfeedvegan #feedfeedchocolate #feedfeedbaking #vegandessert #vegandesserts #cookiedough #vegancookiedough #vegantreats #vegansweets #vegancookie #vegancookies #vegandessertshare #dairyfree #veganbakery #veganchocolate #noeggs #nodairy #veganfoodlovers #bestofvegan
  • Doesn’t this bowl look so tasty? 😋 If you’re interested to see how I made it, pop over to my IG stories! I always post these types of bowls here, and I wanted to give you a peek into what it takes to make them. I’m so passionate about plant-based food and I could talk about it for hours 😂 What I hoped to show in my story series is that plant-based cooking is NOT hard or cumbersome! It’s beyond easy to make a nutritious, delicious meal. ☺️ To make this bowl, all I really had to do was cook pasta and make chickpeas. All the other vegetables were either already prepared, or took seconds to cut up. ☺️ I hope seeing this inspires you to try out plant-based cooking, because this way of eating and cooking is for everyone! ☺️ . . . #wellandfull #wellandfullbowl #vegandinner #veganbowl #veganbuddhabowl #buddhabowl #buddhabowls #veganbombs #feedfeedvegan #letscookvegan #easyvegan #healthyvegan #plantbasedeats #plantbasedpower #plantbasedcooking #veganiseasy #ilovevegan #plantbaseddinner #eatplantbased #veganeats #bestofvegan
  • I’ve still been seeing some tomatoes and peppers in the supermarket lately, and even though I want it to be fall, I do love summer produce!! This bowl has tomatoes, peppers, red onion, whole wheat pasta, and baby kale. I love a nice fresh dinner like this!! 😋 What are you having for dinner? Hope it’s delish! ♥️😋 . . . #wellandfull #vegandinner #veganbowl #veganbuddhabowl #buddhabowl #vegansalad #plantbasedfood #plantbasedeats #veganeats #letscookvegan #veganbombs #wfpb #eatplants #plantbasedrecipes #wholefoodplantbased #wholefoodsplantbased #vegancooking #veganfoodshare #veganfoodspot #feedfeedvegan
  • Dinner!! In my stories today, I gave a behind-the-scenes look into making my vegan buffalo chickpea salad sandwich recipe. When I was done, I decided to take the chickpea salad and turn it into fritters! I added in some flour and olive oil, then shaped it into fritters, and baked them in the oven for about a half hour. The result actually turned out really tasty! For dinner I popped them in some taco shells with guac, chopped spinach, hot sauce, and pumpkin seeds. So good! 😋 . . . . #wellandfull #vegantaco #vegantacos #vegandinner #plantbaseddinner #buffalochickpea #franksredhot #healthytacos #healthyvegan #plantbasedeats #worldofvegan #bestofvegan #feedfeedvegan #veganbombs #plantbasedpower #plantbasedrecipe #veganeats
  • For my boyfriend’s birthday today, I told him I would cook anything he wanted. And believe it or not, he asked for a nice salad with pumpkin gnocchi with pesto!! I made a super tasty spinach pesto with garlic and paprika, and everything turned out great. I was really happy to be able to make something delicious for him because he does so much for me. If you had to dream up the perfect boyfriend, Jon would be pretty darn close. Thoughtful, giving, selfless, kind, respectful, loving, hard-working, honest.... the list goes on and on. He inspires me to be a better person every day. Happy birthday Jon!!! . . . #wellandfull #vegangnocchi #vegangotgame #veganbombs #veganvultures #goodoldvegan #worldofvegan #veganonfleek #veganbowl #veganbuddhabowl #vegandinner #letscookvegan #bestofvegan #veganeats #plantbaseddinner #plantbasedblogger #plantbasedfood #vegandinnerbowl #feedfeedvegan #feedfeed #healthyvegan #gnocchi #plantbasedeats #veganeats
  • Dinner! I sautéed up some of @barillaus’s new chickpea pasta with red onion, green bell peppers, garlic, lemon, and parsley. Add in spinach and turmeric chickpeas and you’ve got an awesome plant-based meal! 😋 Hope you all are having a great day!! . . . . #wellandfull #barillaus #barillalove #vegandinner #veganpasta #veganmeals #healthyvegan #plantbasedrecipe #plantbasedrecipes #plantbasedblogger #veganfood #veganmeals #eatclean #glutenfreedinner #glutenfreepasta #healthymeals #eathealthy #eatmoreplants #cleaneating #thrivemags #feedfeedvegan #ahealthynut #veganbowls #veganbowl
  • It’s my first pumpkin recipe of the season!!! Today I’m so excited to share this vegan pumpkin mac and cheese with you. It’s so deliciously creamy and cozy - perfect for those chilly fall nights! Today it was in the 50’s here in Connecticut and I LOVED wearing a sweater. It’s the little things, right? ☺️🍂🎃 Grab the link for this recipe in my profile! 😋 . . . . #wellandfull #f52fall #veganpumpkin #veganfall #veganrecipe #veganrecipes #veganblogger #veganfoodblog #healthyvegan #vegandinner #feedfeedvegan #thefeedfeedvegan #food52 #f52 #imsomartha #vscofood #veganeats #eatvegan #cleaneating #plantbasedrecipe #plantbasedrecipes
  • WOW 30,000!!!! I was watching college football last night with Jon and my pup Ivy when I saw my follower count had ticked up to 30k! Needless to say, there were high fives, hugs, and dog treats to go around!! 🙈 You guys, I am so incredibly thankful to have you all here. Being able to share my plant-based recipes and meal inspiration with you is an honor. My goal has always been to show that plant-based eating is fun, tasty, and accessible for everyone, and I can’t wait to continue sharing this passion with you. Sending you all the warmest hugs!! Thank you so so much!!! ♥️♥️♥️ XO, Sarah 🤓 (P.S. This is dinner... burrito bowl with chili black beans, lime rice, avocado sauce, cilantro, hot sauce, and lots of hemp seeds!!) . . . . #wellandfull #vegandinner #veganbowl #veganburritobowl #burritobowl #veganbowls #healthyvegan #feedfeedvegan #letscookvegan #wholefoods #makesmewhole #eatclean #plantbaseddinner #plantbasedrecipe #plantpower #eatmoreplants #veganmeals #plantbasedmeals #plantbasedeating #healthyrecipes #eatforhealth #eatingwelleats
  • While I take a lot of photos of food, this colorful bowl was one of my favorites! Greens, some late summer staples like tomatoes and peppers, avo, pasta, and chickpeas! Fresh, light, and totally yum. 😋 . . . . #wellandfull #veganbowl #veganbuddhabowl #buddhabowl #plantbasedrecipe #plantbasedrecipes #plantbaseddinner #vegandinner #veganbowls #letscookvegan #bestofvegan #kalenit #onmytable #ilovetocook #vegancooking #eatclean #veggielife #veganinspo #makesmewhole #wholefoods #eatingwelleats #thrivemags #feedfeedvegan #ahealthynut
  • Can I just say how much I love you guys? I realized that I posted my Instagram story today with my cheeks completely swollen and wearing no makeup, and I didn’t even notice because I feel so comfortable around you guys. I’m not really a self-conscious person, but I am definitely not at my finest right now lol. So I hope you appreciate my chipmunk cheeks 😂🙈 Chewing is going well today, I can eat pretty much anything as long as it’s cut up tiny! After I snapped this shot, I cut the salad up into a nice bite-sized pieces. Here’s what’s in it - buffalo cauliflower, @eatbanza pasta, avocado, greens, and sesame seeds. My fave dinner! . . . . #wellandfull #healthyvegan #plantbasedmeals #eatmoreplants #plantbasedpower #vegandinner #eatbanza #makesmewhole #plantbaseddinner #plantbasedfood #veganinspo #eatwellbewell #spicyvegan #veganfoodspot #bestofvegan #veganfoodlovers #veganfoodies #feedfeedvegan
  • Even though chewing is kind of a process for me right now (ICYMI - I just had jaw surgery), I’m still up and working in the kitchen and making meals!! I made my guy this kale salad with salt + pepper roasted cauliflower and coconut bacon - SO GOOD. I was just telling my mom today about how much I love cauliflower. I know it had a big “moment” recently when everybody was making pizza crust and cauli rice, but I love it when it’s fresh from the oven! How about you? What’s your fave way to eat cauliflower? 😋 . . . . #wellandfull #veganbowls #veganbowl #coconutbacon #veganbacon #iloveveggies #eatmoreplants #plantbasedfoods #buddhabowl #veganbuddhabowl #buddhabowls #veganeats #plantbasedeats #whatveganseat #vegansalad #veganfoodporn #letscookvegan #vegandinner #veganinspo #veganshare #plantbaseddiet #plantbasedeating
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