Vegan Green Goddess Hummus

Vegan Green Goddess Hummus | Well and Full | #healthy #vegan #recipe

Delicious, healthy Vegan Green Goddess Hummus!

Hey folks! A new recipe AND video today!! I’m excited to bring another video to the table because I hadn’t made one in a few months. When I first got my video-capable camera (which is separate from the one I use for photos), I went off in a video-making blur. And to be quite honest, I’m still not super thrilled with their quality. I want to make better videos, I just don’t have a lot of experience or insight in this field. But still, I’m going to keep working at it to constantly be bringing you better content! And I hope you’ll enjoy the videos in the meantime ;)

If you’ve been following me on Instagram, you’ll have seen that recently I got a new camera lens. I’ll be honest with you guys, before buying this lens I had kind of given up on myself as a serious photographer. I just couldn’t get my photos to come out how I wanted them to; they were always blurry and out of focus. But now, with this new equipment, I can say with 100% certainty that the problem was my old lens. With this new set-up, I feel more creatively rejuvenated than I have in a LONG time. I think that the new lens represents something more to me symbolically, too – it means that I take myself seriously, and invest in the equipment I need to succeed. The right attitude goes a long way, too!

Onto the recipe! This vegan green goddess hummus is representative of the type of snack I make all the time at home – something quick, nutritious, but still totally tasty. I love hummus with pita or tortilla chips, and I’ve even been known to make a dinner out of it! This particular iteration of hummus is great too because it has lots of healthy greens in it. I hope you love it!!

Vegan Green Goddess Hummus | Well and Full | #healthy #vegan #recipe

Vegan Green Goddess Hummus | Well and Full | #healthy #vegan #recipe


Vegan Green Goddess Hummus

This healthy, vegan green goddess hummus is packed with zesty, fresh flavors. Perfect when served with pita chips, carrots, or bell peppers!
Prep Time 10 minutes


  • 1 15 oz Can Chickpeas rinsed and dried
  • 2 Tbs Chopped Red Onion
  • 2 Cloves Garlic
  • 2 Tbs Extra Virgin Olive Oil
  • 2 Tbs Tahini
  • 1 Tsp Salt
  • Black Pepper to taste
  • Juice from 1/2 a Lemon
  • 1/3 Cup Parsley
  • 1/3 Cup Cilantro


  • Add all ingredients to a food processor, and process on high until the desired consistency is reached.
  • Be sure to adjust any seasonings to your preference. I added in a little more lemon juice because I love tangy flavors!
  • Serve and enjoy!


I know a lot of people don’t like cilantro, so feel free to sub it out with more parsley or a little bit of basil. It could also be subbed out with kale or spinach, if you like!

Vegan Green Goddess Hummus | Well and Full | #healthy #vegan #recipe


If you make this recipe and post it on Instagram, be sure to tag me @wellandfull and #wellandfull so I can see! I love seeing your takes on my recipes :)

12 responses to “Vegan Green Goddess Hummus”

  1. Traci | Vanilla And Bean Avatar

    Love all the flavors in this hummus, Sarah! I’ve read that cilantro is an excellent detoxifier.. so I say bring on more cilantro! Good for you on video and a new lens. Indeed a good lens is important, but as with any artist… it’s the artists eye that contributes to the magic. Isn’t it a relief to have the tools to make the magic happen and how you want it? Well done! This is gorgeous!

    1. Sarah Avatar

      I really resonate with what you’ve said, Traci… I feel that before my eyes were closed to the possibilities I could create in photography. And this lens has given me the tools I need to open them! :)

  2. Ruby Avatar

    This hummus looks so perfect for summer snacking! Love all of the fresh + beautiful flavors going on in there. I also always love your photography, but I know what a huge difference a new lens can make (it’s time for me to upgrade as well, I think). Yay for you for taking that step!

    1. Sarah Avatar

      Awww thank you so much Ruby! But the lens has made a huge difference for me, not only in the photos, but in my mind as well :)

  3. Maya | Spice & Sprout Avatar

    This looks delicious, Sarah! Love the idea of adding fresh herbs :) I totally feel you with the lens. I recently bought a new lens and it makes such a big difference. Unfortunately, my camera broke down so I haven’t been able to use it as much as I would like. But it should be fixed soon. Your photos are looking gorgeous! <3

    1. Sarah Avatar

      Oh no, I’m sorry to hear that! The main reason I got this lens was when my best one broke lol. I hope your camera gets fixed soon! :)

  4. Tracy Avatar

    5 stars
    I made this today to have with my lunch and it was delicious! I used shallot instead of onion and skipped the salt/olive oil because I prefer my hummus that way.

    1. Sarah Avatar

      I’m so glad you liked the recipe, Tracy!! Shallot sounds really good in here too. Thanks so much for leaving a note! :)

  5. Jess @choosingchia Avatar

    This hummus looks SO yummy Sarah! Love the video too. Been meaning to jump on the video bandwagon myself but still trying to muster up the courage to dive in!

    1. Sarah Avatar

      Thanks so much Jess! It’s definitely a big step, and one that I’m not sure I’ve actually made lol. But I’m always looking to improve my videos, and I won’t stop working until they’re better!

  6. Tori Cooper Avatar

    This recipe looks fabulous!!!! I love the name and I just adore all the photos!

    1. Sarah Avatar

      Thanks so much Tori!! :)

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Hi friends! I’m Sarah, and welcome to Well and Full. Here, you’ll find seasonal, plant-forward recipes and lifestyle inspiration rooted in New England charm.