This hearty Vegan French Onion Stew is packed with plant-based flavor, and also doubles as a gravy!
Today is the next recipe in my #WellandFullThanksgiving series! This Vegan French Onion Stew is INSANELY good. It absolutely amazes me how flavorful it is – the caramelized onions are so savory and umami. But what I love most of all is that this stew can be also used as a gravy on top of my vegan mashed cauliflower or millet stuffing!! The mashed cauliflower especially is such a fantastic flavor combination, I highly recommend giving it a try!
I’ve been having a little bit of writer’s block when it comes to what I’d like to share here on the blog. Well, that’s not entirely true – it’s not really writer’s block, it’s more of a desire to not sound like a downer! I’ve had one bad circumstance after another occur in my life over the past year, and there’s unfortunately not a lot of positivity to share.
When I first started blogging, I shared a lot of my life in every post. I remember during the time, I felt like I was always coming to realizations and learning things about life. But now, I don’t feel that I’m learning anything (other than that bad things will always happen to you when you least expect it). I think that I’m still so close to everything that happened that I haven’t had time to learn or grow from it all. Once I do, I’ll be sure to share my lessons. But I will need to put some distance between me and this past year before I can do that.
So for now, please accept the recipes! It means so much to me to have cooking as a creative and therapeutic outlet. I love developing recipes to share here, and it’s so awesome seeing people tag me in their creations on Instagram. Stay tuned for more Thanksgiving recipes this week and next! :)
Vegan French Onion Stew
Ingredients
- 2 Medium Red Onions cut in half and sliced
- 1 Yellow Onion cut in half and sliced
- Neutral Vegetable Oil for sauté
- 2 Cloves Garlic minced
- 1 Cup French or Green Lentils
- 6 Cups Vegetable Broth
- 1 Tsp Fresh Thyme
- Generous Salt to taste
- Black Pepper to taste
Instructions
- Add some neutral vegetable oil to a large pot and bring to medium-low heat. Add in the sliced onions and cook down for about 30 minutes, covered. Stir occasionally until onions are soft and caramelized. Be careful not to burn your onions!
- Then, add in the minced garlic and sauté until fragrant, about 1 minute.
- Then add in all other ingredients and simmer for about 30-45 minutes, uncovered, until lentils are fully soft.
- Taste, and adjust seasonings if necessary. I added more salt to really bring out the flavor!
- Enjoy!
Notes
P.S.
If you make this Vegan French Lentil Stew and post it on Instagram, be sure to tag me @wellandfull and #wellandfull so I can see! I love seeing your takes on my recipes :)
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