cakes + cookies + sweets

  • These deliciously fudgy raw vegan brownies are made with only five ingredients! The perfect effortless dessert! Whenever I meet new people, I have this annoying tendency to ask them what their hobbies are. I didn’t even notice it until my friends starting teasing me about it: “Hey!! I’m Sarah!! What are your hobbies!?” – Them…

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  • What is “wellness”? Is it just the state of being physically “well”, or does it encompass more? My personal belief is that the idea of wellness includes being okay physically and mentally – which means something different for every person. So when it comes to blogging about this idea, it’s important to remember that my state…

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  • Imagine an aspiring food blogger, who works at a corporate job in a cubicle but dreams of one day writing her own cookbook. She listens to her heart and her love of animals and decides to go vegan, adopting a completely plant-based diet and loving the new foods she’s discovered. Along the way she discovers…

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  • This vegan, no-churn strawberry ice cream has only four ingredients and is incredibly easy to make! No ice cream maker or continual stirring required. Lately, I’ve been seeing all of these amazing ice cream recipes online (like this one and this one). But they all seemed to require one of the following things: 1// Ingredients I don’t…

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  • I originally wrote this post in June of 2015, a year into my job in corporate finance and in the very infancy of Well and Full. Even though I had a stable job (albeit a stressful one), a great salary, and a group of friends nearby, I felt completely miserable. I was stuck in a…

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