breakfast

  • Make these delicious, vegetarian Tex-Mex Migas for an easy, protein-filled breakfast! They’re quick and uncomplicated to make, coming together in minutes. Using store-bought tortilla chips is a tasty shortcut! I’ve always been a hyperfixation eater, ever since childhood, but I didn’t have a term for it until I downloaded TikTok. Meaning – I’ll find a…

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  • This high-protein, vegetarian Butternut Squash Frittata is made with seasonal autumn veggies and baked in the oven! Just one slice of this frittata has 13 grams of protein, thanks to the addition of Greek yogurt. My first recipe of the Fall 2025 season is inspired by the fact that I have a shocking shortage of…

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  • This sweet, delicious Banana Bread Latte went viral on TikTok for good reason! It truly tastes like banana bread in a glass, thanks to the sweet banana bread syrup made from bananas, brown sugar, and spices. Plus, you can serve this latte hot or iced, making it perfect for any season! If you’ve ever traveled…

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  • This easy, delicious Blueberry Croissant Bread Pudding features buttery croissants, blueberries, and a sweet brown sugar and orange-infused custard. This is the perfect way to use up leftover or stale croissants! A delightful twist on a classic, this bread pudding can be served for breakfast or dessert. Plus, it can easily be prepared ahead of…

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  • Cozy, delicious Apple Pie Overnight Oats are the perfect healthy autumn breakfast! Made with warm spices and hazelnuts, this recipe is vegan and gluten-free. I love overnight oats because they’re the perfect way to get dessert-y flavors, but in a convenient and healthy way! Instead of going through the hassle of making an entire apple…

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  • This Iced Blueberry Latte went viral on TikTok for good reason – it’s sweet, a little tangy, and bursting with blueberry flavor! Some of you may already know this, but before I got into food blogging I worked in Corporate Finance. Most mornings at my company, my friend (now husband) Jon and I used to…

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  • This vegetarian pumpkin breakfast pizza is the perfect cozy and savory meal for fall! Made with simple, whole food ingredients. This recipe was brought to you by Mezzetta! All opinions are my own. Thank you for supporting the brands that keep Well and Full running! I’m kicking off the fall season with a delicious new…

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  • I originally wrote this post back in September of 2017, when this started out as a vegetarian recipe. Then, in the spring of 2018 I changed it so that it would be a vegan recipe. At the time, I was struggling with my eating identity. I wasn’t completely vegan, but I didn’t eat eggs or…

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