recipes
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Imagine an aspiring food blogger, who works at a corporate job in a cubicle but dreams of one day writing her own cookbook. She listens to her heart and her love of animals and decides to go vegan, adopting a completely plant-based diet and loving the new foods she’s discovered. Along the way she discovers…
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As some of you may have read, I recently got back from a lovely trip to Colorado. The trip itself was great, but between you and me, I may have eaten few more Voodoo Doughnuts during the trip than I’m okay with admitting. Eating healthy while traveling is hard. I don’t know how David and Luise over at…
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This vegan, no-churn strawberry ice cream has only four ingredients and is incredibly easy to make! No ice cream maker or continual stirring required. Lately, I’ve been seeing all of these amazing ice cream recipes online (like this one and this one). But they all seemed to require one of the following things: 1// Ingredients I don’t…
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Let me start by admitting that yes I know it’s June, and banana bread is typically a fall/winter sort of thing, but despite the fact that the weather for this June started out really cold for CT, I just wanted some home-y comfort food. Why? Well, I feel a little embarrassed writing about this, but I’m…
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Hello, world. My name is Sarah, and I am a chip addict. Tortilla chips, veggie chips, soy chips, lentil chips, corn chips, I’ll take them all – but my poison of choice is potato chips. I can’t be trusted with an entire bag, because I’ll eat the whole thing in one sitting. And no, I’m…
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I originally wrote this post in June of 2015, a year into my job in corporate finance and in the very infancy of Well and Full. Even though I had a stable job (albeit a stressful one), a great salary, and a group of friends nearby, I felt completely miserable. I was stuck in a…
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Growing up, I was a super picky eater. I was one of those kids whose food couldn’t touch any other food on the plate. (I know, I know, I was awful. Mom, if you’re reading this – thank you for putting up with me as a kid!! I love you!!). In fact, when I became…
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This calming, soothing spring allergy tonic is full of natural remedies to keep you feel better during allergy season! The human body is really something. We have brains that house about 100 billion neurons, forming over 100 trillion neural synapses. And the basis for all human activity – thought, emotion, and basic survival processes like breathing and…
