almonds

  • Thank you For the Chef for sponsoring this post! Another happy post coming your way, folks! I’m excited about today’s recipe because 1. It’s sponsored by For the Chef, one of my favorite kitchenware companies, and 2. It’s a powerhouse of delicious vegan protein that will put naysayers to shame! For this recipe I went for the trifecta…

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  • Today I want to take this opportunity to send out a reminder to myself, and all other who may need this reminder – Be kind to yourself. Don’t be so hard on yourself. Think about the way you talk to your best friend – is that how you talk to you? Would you say the same things…

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  • I’m currently writing this right now amidst a sea of cardboard boxes, filled with all the stuff I’ve accumulated over the past year. My past two moves weren’t nearly as cumbersome as this one, as my batterie de cuisine seems to have grown tenfold. It’s one thing to pack up your apartment and move into another,…

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  • Just a quick post today, before Christmas at the end of the week! I’ve been finishing up all of my last minute shopping, and tonight I just wrapped all 40,000 presents I got for my mom. (I may have exaggerated that number a little bit). But my mom always tries to make Christmas special for…

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  • I originally wrote this post in June of 2015, a year into my job in corporate finance and in the very infancy of Well and Full. Even though I had a stable job (albeit a stressful one), a great salary, and a group of friends nearby, I felt completely miserable. I was stuck in a…

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