cacao
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This vegan mocha latte recipe has been sponsored by Silk. All opinions are my own, and I think Silk rocks. Thank you for supporting the brands that support Well and Full! I am so excited to bring today’s post to you, for more reasons than one. First, I am thrilled to be talking about and…
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Start your year in good health with this New Year’s Smoothie Detox Day! With four smoothie recipes, this curated day provides 1762 calories of plant-based nutrition. HAPPY 2018!!! Before I say anything else, I want to wish each and every person reading this a happy and healthy new year. You know, 2017 seemed like it…
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Last year, I made some pretty aggressive New Year’s Resolutions. Among them was to become a holistic nutritionist (which I just started school for this month!). So I started to think about why I didn’t achieve my goals – the real root cause of why I couldn’t do them. And then I realized, it wasn’t that I couldn’t do…
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This post was written in collaboration with One Degree Organics. All thoughts and opinions are my own, and I think One Degree Organics rocks! Thank you for supporting the brands that support Well and Full. How has your weekend been? If you’re in the Northeast like me, you probably spent a decent amount of time…
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First of all, I want to thank you all for the amazing support I received in response to my last post. I was a bit nervous about writing something political in this space, but the importance of standing by my convictions outweighed any discomfort I might have felt. You know, I’ve been reading a lot of posts on…
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You won’t believe these Vegan Snickers Bars are made with healthy, whole foods ingredients – they’re the perfect decadent treat! My birthday has come and gone. It feels weird being 24… I’m still fairly young, but old enough to the point where I feel like I should have more figured out in my life. Things right…
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Today I’ve got an amazing recipe – raw chocolate fudge brownie bars. I’ll be honest, these little bars are straight up insanely good. They’ve been a clear favorite (out of all the recipes I’ve ever made) with everyone who’s tried them – my friends and my parents (none of whom are vegan). My mom’s already begged…
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Happy Friday, everyone! Did all of you have a good week? My week was pretty exciting, because I think I’ve finally found the perfect nutrition program for me! I don’t want to say too much because it’s not been finalized yet, but I found a program that fulfills the requirements to become a Certified Nutritional…
