smoothies
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Boost your energy and health with this antioxidant-packed Green Tea Smoothie! Made with nutrient-dense spinach and mango, this smoothie is the perfect way to meet your nutrition goals! It’s a great source of Vitamin A, Vitamin C, and Potassium. This Green Tea Smoothie is also ideal for mornings, with just the right amount of natural…
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If you ate too much on Thanksgiving, feel too full, or got stuck in a food coma, this Thanksgiving Reset Smoothie is for you! We’ve all been there – we loaded up on dinner rolls and mashed potatoes, maybe ate too much pecan pie. After Thanksgiving, it’s common to feel bloated and uncomfortable after eating…
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This Vegan Peach Protein Smoothie is a healthy and refreshing way to get nutrients. Including vegan protein powder, fiber, fruits, and a secret, undetectable vegetable! Hello everyone! Happy spring! I have this semester off from school, and I am relishing in all of my free time. Now that I’m on a break, I realize it…
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This anti-inflammatory tart cherry smoothie contains antioxidants and plant-based nutrients that help heal and fuel your body! As many of you may already know, I was diagnosed with Crohn’s disease in early 2020. It took four years of a ongoing battle with the medical system to get that diagnosis. After this ordeal, I was determined…
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This Immune-Boosting Smoothie is full of nutrients and antioxidants that will help keep your body healthy and nourished! Disclaimer: I sincerely hope this goes without saying, but this smoothie will NOT make you immune from any disease, including the flu, COVID-19, or a cold. This is called an immune-boosting smoothie because it contains ingredients that…
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This festive Halloween Witch’s Brew Smoothie is the perfect fall drink! Made with seasonal cranberries and warming spices like cinnamon and nutmeg. Coming in hot with a festive Halloween recipe for you this year! In the four years that I’ve been blogging, I’ve never once posted a Halloween recipe. I have no idea why, because…
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This Strawberry Grapefruit Ginger Smoothie is the perfect zingy and summery sip! Made with only a handful of ingredients, this smoothie is full of flavor! I just got back from a brief vacation on Cape Cod this weekend, and I’m having a seriously hard time adjusting back to “real” life!! My family and I have…
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This Grapefruit Detox Smoothie is a great addition to any healthy eating regimen, made with cleansing ingredients like grapefruit and mint! I am adding this note to the beginning of all my detox recipes. There is no such thing as a “detox”, as the word is used colloquially. The human body naturally removes toxins through…
