Peaches and Cream Green Smoothie

Peaches and Cream Green Smoothie | #healthy #vegan #recipe

Hi hi hi!!! I am SO EXCITED about today’s post because it features my first ever…. RECIPE VIDEO!!! Ahh!! I’m really excited about this next step because I can’t wait to show you how my recipes are made. Believe it or not, as recent as a few weeks ago, I swore I would never do food video. It was scary for me because there’s a lot less control in a video than in a photo. In a photo you can style everything perfectly, then capture the shot exactly how you want it. Video is a little more… finicky. And you have a lot less control aesthetically. BUT, here I am, posting a recipe video!! It’s a little rough, but I’m going to keep plugging away at it so I can give you the best possible videos :)

Another exciting tidbit I wanted to share with you is that I recorded the music for this video! That’s right, that’s me on the ukulele! I’d never actually played it before this, but 20 years of piano really translates well to other instruments. But to be honest, my boyfriend is much better at string instruments than I am, so in the future he’s going to record the ukulele for me, and I’m going to play the melody on piano. Everything is recorded on my phone then edited in Garageband, so I apologize for the less-than-ideal sound quality. But I’m so thrilled to feature my own music in this video!!

So here’s the deal with the recipe. I wanted to do something sweet and simple for the video, that anyone could make. This smoothie tastes almost just like peaches and cream, but it’s made with healthy, whole-food ingredients! You can barely taste the kale, I promise. Green smoothies for the win!

Watch how to make the smoothie here:

Peaches and Cream Green Smoothie | #healthy #vegan #recipe


Peaches and Cream Green Smoothie

This peaches and cream green smoothie tastes just like the dessert – only with a healthy twist. Perfect for a snack or as a dessert smoothie!
Prep Time 10 minutes
Servings 2


  • 2 Cups Frozen Peaches
  • 1 Cup Frozen or Fresh Mango
  • 1 Cup Kale
  • 2 Cups Vanilla Almond Milk
  • 1-2 Tbs Maple Syrup to taste
  • Water to thin


  • Combine all ingredients in a blender, and blend on high until smooth and creamy. Add water to thin if necessary.
  • Enjoy!


If you don’t have vanilla almond milk, sub in 2 cups any plant milk with a tiny dash of vanilla extract.

Peaches and Cream Green Smoothie | #healthy #vegan #recipe


If you make this recipe and post it on Instagram, be sure to tag me @wellandfull and #wellandfull so I can see! I love seeing your takes on my recipes :)

12 responses to “Peaches and Cream Green Smoothie”

  1. Sara @ Cake Over Steak Avatar

    I love the recipe video!! So cute. :-D

    1. Sarah Avatar

      Thank you Sarah! :)

  2. Janet T Avatar
    Janet T

    5 stars
    Looks so refreshing. Nice video!

    1. Sarah Avatar

      Thank you Janet! :)

  3. Ruby Avatar

    Aah girl that is amazing for your first video! I love it. Also it makes it so much more special that you made the music too! It goes with it perfectly :)

    1. Sarah Avatar

      Thank you so much Ruby :) :) This video is really special to me!!

  4. jenny Avatar

    OMG, this sounds amazing! I need to try this recipe :)

    1. Sarah Avatar

      Thanks Jenny! I hope you like it! :)

  5. Lewis Johnson Avatar

    Amazing recipe. The smoothie is super delicious.

    1. Sarah Avatar

      Hi Lewis, I’m so glad to hear you like the smoothie! Thank you for leaving feedback :)

  6. Haley Avatar

    I love how green smoothies taste when they have peaches in them.

    1. Sarah Avatar

      I do too! Peaches are always such a delicious smoothie addition :)

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Hi friends! I’m Sarah, and welcome to Well and Full. Here, you’ll find seasonal, plant-forward recipes and lifestyle inspiration rooted in New England charm.