recipes

  • This post was created in collaboration with One Degree Organics. Thank you for supporting the brands that support Well and Full!  I have so many thoughts running through my head right now. I attended the Women’s March in Hartford  yesterday and I want to share so much about it. But I think I’m going to…

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  • This kale detox salad is a nourishing meal made with whole, real ingredients, featuring a carrot top pesto with roasted vegetables. Post updated June 2024. Another healthy, green recipe for January! Although, I feel like once it hits the second week, we all stop talking about our resolutions and whatnot. But I actually just wrote…

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  • Last year, I made some pretty aggressive New Year’s Resolutions. Among them was to become a holistic nutritionist (which I just started school for this month!). So I started to think about why I didn’t achieve my goals – the real root cause of why I couldn’t do them. And then I realized, it wasn’t that I couldn’t do…

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  • I’m having major blasts from the past today. Backstory – when I was 15, I reached my peak of coolness. (Could that have really been almost 10 years ago?) I dated a guy from my high school who had a car and was in a band. I pierced my own ears myself, wore grunge outfits from finds…

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  • This may be a winter panzanella, but maybe I should have named it “spring” because it’s currently almost 60 degrees F here in Connecticut. It feels like a nice spring day! But enough about the weather. I want to take the opportunity to sincerely thank all of you for your thoughtful and insightful comments on…

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  • This recipe today is featured from The Blissful Basil Cookbook by Ashley Melillo, and has been reprinted with permission from BenBella Books. We’re also hosting a GIVEAWAY of one copy of the BB Cookbook – read on for details! It’s time you and I had a conversation about mental health. Let’s just all agree to agree that talking…

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  • I have two really exciting things to share with you all today (well, three, if you count this recipe), so I’ll get right into it: (!!!) 1 // I woke up today to 15,000 of you wonderful humans following Well and Full on Instagram!! (Cue 15,000 more exclamation points!!) I’m seriously blown away by this support…

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  • This Vegan Green Goddess Pizza is full of big flavors, with creamy cashew cheese and green pesto! Another short and sweet post today – I’m still not over this bug, so the doctor’s ordered lots of rest. And peppermint tea, of course. But if any of you would like to share your favorite natural remedies to getting…

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