chia seeds
-
Boost your energy and health with this antioxidant-packed Green Tea Smoothie! Made with nutrient-dense spinach and mango, this smoothie is the perfect way to meet your nutrition goals! It’s a great source of Vitamin A, Vitamin C, and Potassium. This Green Tea Smoothie is also ideal for mornings, with just the right amount of natural…
-
If you ate too much on Thanksgiving, feel too full, or got stuck in a food coma, this Thanksgiving Reset Smoothie is for you! We’ve all been there – we loaded up on dinner rolls and mashed potatoes, maybe ate too much pecan pie. After Thanksgiving, it’s common to feel bloated and uncomfortable after eating…
-
Try this refreshing Chia Seed Water recipe for hydration and fiber! Learn how to make Chia Seed Water in this easy, healthy recipe. Recently, Chia Seed Water has gone viral on TikTok after user @emo_swiftie_13 posted a video about how much she loves it (also love that username!). Her video has gotten over 11 million…
-
This Strawberry Rhubarb Chia Jam is the perfect, easy homemade spread for your summer produce! Ideal for toasts, crostini, or PB&J sandwiches! I made this Strawberry Rhubarb Chia Jam specially for my fiancé, who absolutely loves PB&J sandwiches. Me, I never really got behind the idea of PB&J, mostly because I don’t like peanut butter…
-
Newsflash: I’m a huge doofus. For some reason my brain thought that yesterday was Friday and today is Saturday, which, of course, it’s not. So I guess I missed my own Smoothie Saturday post thanks to a huuuge lapse in brain function. Zoinks! But today is Sunday, and I humbly submit a belated Smoothie Saturday…
-
I’m currently writing this right now amidst a sea of cardboard boxes, filled with all the stuff I’ve accumulated over the past year. My past two moves weren’t nearly as cumbersome as this one, as my batterie de cuisine seems to have grown tenfold. It’s one thing to pack up your apartment and move into another,…
