chia seeds
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Boost your energy and health with this antioxidant-packed Green Tea Smoothie! Made with nutrient-dense spinach and mango, this smoothie is the perfect way to meet….
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If you ate too much on Thanksgiving, feel too full, or got stuck in a food coma, this Thanksgiving Reset Smoothie is for you! We’ve….
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Try this refreshing Chia Seed Water recipe for hydration and fiber! Learn how to make Chia Seed Water in this easy, healthy recipe. Recently, Chia….
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This Strawberry Rhubarb Chia Jam is the perfect, easy homemade spread for your summer produce! Ideal for toasts, crostini, or PB&J sandwiches! I made this….
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Newsflash: I’m a huge doofus. For some reason my brain thought that yesterday was Friday and today is Saturday, which, of course, it’s not. So….
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I’m currently writing this right now amidst a sea of cardboard boxes, filled with all the stuff I’ve accumulated over the past year. My past….
