mint
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When I was a senior in college, I used to work out at least once or twice every day. Usually in the morning before class I would go swimming (for which I would usually drag one of my friends along… hey Jon), then in the evenings I would do my cardio + lift. Looking back now,…
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This calming, soothing spring allergy tonic is full of natural remedies to keep you feel better during allergy season! The human body is really something. We have brains that house about 100 billion neurons, forming over 100 trillion neural synapses. And the basis for all human activity – thought, emotion, and basic survival processes like breathing and…

