mint

  • This Grapefruit Mint Lemonade is the perfect refreshing drink, and comes together in minutes! Made with simple, whole food ingredients. Popping in with a quick, delicious recipe today! Lately I’ve been on a major grapefruit kick. I absolutely love citrus in all forms, but I’ve always been one of those people who loves grapefruit and…

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  • This Grapefruit Detox Smoothie is a great addition to any healthy eating regimen, made with cleansing ingredients like grapefruit and mint! I am adding this note to the beginning of all my detox recipes. There is no such thing as a “detox”, as the word is used colloquially. The human body naturally removes toxins through…

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  • Start your year in good health with this New Year’s Smoothie Detox Day! With four smoothie recipes, this curated day provides 1762 calories of plant-based nutrition. HAPPY 2018!!! Before I say anything else, I want to wish each and every person reading this a happy and healthy new year. You know, 2017 seemed like it…

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  • Yesterday in CT it was 70 degrees outside – the most gorgeous spring weather. It’s supposed to be a little cooler today but I’m not complaining. Yesterday morning I was home at my parents’ house, and I was keeping my mom company in the garden, sipping a cup of coffee in shorts. I know, shorts…

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  • What were your favorite things as a kid? I’m about to come out as a huge nerd to all of you, but my favorite thing as a kid was Lord of the Rings. I was obsessed with it. I bought books delving into the symbolism and archetypes behind Tolkien’s works, books about the world of…

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  • Today is a quiet day; one of reflection. I’m humbled in the face of our broken world. The Paris attacks that occurred on Friday were unspeakably horrifying. Sobering to all humans across the world. None of those people in Paris, that day, had any idea that they were about to be faced with unimaginable terror…

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  • This post is going to be full of a lot of awesome things – first, because it’s part of a #VirtualPumpkinParty with some other rockstar bloggers, and second because I got to make this recipe with a secret weapon – my best friend!! Backtracking… It was my birthday at the end of September, but I wasn’t looking…

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  • So I have this idea – let’s start a support group for people who can’t stop collecting cookbooks. We can all join and try to help each other through our obsession, but we’ll all just end up swapping cookbooks and recipes anyways. Deal? In today’s post I’ll be talking about Near and Far, a beautifully written…

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