yoga
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Today’s Sunday Sutra is all about the Throat Chakra, or Vishuddha, the center of communication and self-expression in our bodies. While the throat chakra is,….
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Today’s vibrantly green smoothie is inspired by the heart chakra, or Anahata. This chakra is the center of our bodies’ love energy, but also of….
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Another short + simple recipe and post today. My recovery process is not going as well as I had hoped, so I’ve had to devote….
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Hello, hello everyone! I feel like I haven’t been around here for a while, even though I just posted last Tuesday. But this past week….
