yoga vibes
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I’ll be totally honest, my mind’s not 100% here right now. I’m singing with my friend’s band tomorrow night and I’m SUPER nervous. I haven’t….
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Today really feels like spring. It’s 60 degrees outside, sunny, and just a little bit windy. I found myself driving to the market with the….
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It’s officially March Madness, everyone!! Just a quick post today – our home team, the UConn Huskies, are playing against the Colorado Buffaloes. I’m usually….
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Happy Valentine’s Day, everyone! Even though today is a holiday, I still wanted to post my regular “Sunday Sutra” post to talk about yoga and….
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Today’s Sunday Sutra is a culmination of the seven chakra-themed recipes I’ve posted – a beautiful, rainbow-hued salad that encompasses all of the chakras. I thought….
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Today’s Sunday Sutra involves the seventh and final chakra – the Sahasrara, or crown chakra. This is the energy center of spirituality, of the divine,….
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Today’s Sunday Sutra is about the third eye, or Ajna, chakra. This chakra is associated with the pituitary gland, known as the “master gland” of….
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Today’s Sunday Sutra is all about the Throat Chakra, or Vishuddha, the center of communication and self-expression in our bodies. While the throat chakra is,….
