Happy Belly Smoothie

Happy Belly Smoothie | Well and Full | #vegan #probiotic #smoothie

Happy Saturday, everyone! Today I’m really excited because I’m going to start gardening a little bit. This morning, my mom and I started clearing out some brush and dried-out plants from the little plot that will be my herb garden. Let me tell you, there’s nothing like being outside in the sunshine with your hands full of dirt, working with the earth. And later, I think we’re going to Agway (our local gardening/landscaping store) to look at flowers and raised garden beds. I haven’t been been going out much lately because of my illness, so it’ll be nice to get out of the house for a little while. I can’t wait to see all the beautiful flowers and plants at Agway!! :)

Just a quick note about this smoothie – I call it the “Happy Belly” smoothie because it’s made with kombucha, an amazing natural source of probiotics. You can use any brand you like, and pretty much any flavor! I’m of the opinion that all fruits go with other fruits.

So here’s what caught my eye on the webs this week:

1 // I came across this awesome store on Etsy, Legacy Pottery Works, that employs at-risk youth to make their gorgeous pottery. Supporting them would not only mean getting beautiful ceramics, but you’d also be supporting an amazing cause.

2 // My Instagram crush of the week – @ritaserano – has such stunning photography.

3 // I LOVE sorghum (such an underrated grain) and I love this gorgeous sorghum salad by Edible Perspective.

4 // Renee from Will Frolic For Food has her own channel on Nom! I watched her nomcast, How To Build The Ultimate Smoothie Bowl, and I LOVED it. She’s cute, quirky, and knows smoothie bowls like no one else. Check out her channel!

5 // An incredibly insightful post about internet jealousy + comparing ourselves to others. And this quote from it – “If you only had ten f**ks to give, and you knew your life was ending tomorrow, where would you spend them?” Where WOULD you spend them? (P.S. Thank you to Genevieve for directing me to this post)

6 // This rhubarb + strawberry ripple froyo is making seriously wish for summer!! Now I just need to get an ice cream machine….

7 // If you’re the type that gets happy when other people are really happy, then read this post by Jessie of Faring Well. Her enthusiasm bounds off the page, and I couldn’t help but get a huge smile when I read about her move back home to CA :)

8 // And finally, a post full of really cute bunnies. Because we could all use more bunnies in our lives ;)

For more inspiration during the week, be sure to follow along on Pinterest and Instagram!!

I hope you all have a wonderful weekend!! :D

Happy Belly Smoothie | Well and Full | #vegan #probiotic #smoothie


Happy Belly Smoothie

This happy belly smoothie is full of fresh fruit and healthy probiotics, to keep your tummy happy!
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 -2


  • 1 1/2 Cups Fresh Mango
  • 1 Cup Fresh Strawberries
  • 1 Cup Frozen Pineapple
  • 1 Cup Kombucha


  • Combine all ingredients into a blender, and blend on high until smooth and creamy.
  • Serve and enjoy!

Happy Belly Smoothie | Well and Full | #vegan #probiotic #smoothie


If you make this recipe and post it on Instagram, be sure to tag me @wellandfull and #wellandfull so I can see! I love seeing your takes on my recipes :)

14 responses to “Happy Belly Smoothie”

  1. Amy | The Whole Food Rainbow Avatar

    5 stars
    Hey Sarah thanks for the links! I found that post on internet jealousy just wonderful too what a great writer. And Jessie’s post is so heartwarming, Hang on in there, you’re in a new exciting chapter of your life now with great things ahead. And oh wow you are the smoothie queen! Love it! Probiotics all the way to… Health. My immune system is just completely malfunctioning I am desperately trying to help it and this smoothie is so appealling! xx

    1. Sarah Avatar

      Aww Amy I’m sorry to hear you’re still having health problems :( I hope you feel better soon lovely lady <3

  2. genevieve @ gratitude & greens Avatar

    Happy weekend Sarah! Thanks for the share and I’m glad I could direct you to that post ;) Can’t wait to check out all the other links, too! <3

    1. Sarah Avatar

      Thanks Gen!! <3

  3. Megan Avatar

    Nothing announces “spring is here!” quite like getting dirty planting a garden does. When we finally land somewhere, that’s one of the first things I want to do. Hope yours takes off this season!

    1. Sarah Avatar

      Gardening is the best! :D Thanks, girl! <3

  4. Celeste | The Whole Serving Avatar

    This is my kind of drink. Looks and sounds so delicious.

    1. Sarah Avatar

      Thanks Celeste!! :D

  5. Jessie Snyder | Faring Well Avatar

    Thank you for the sweet shout out Sara! Your comment made my day and you are such a sweetheart. Love the looks of this smoothie too! xoxo

    1. Sarah Avatar

      Thanks Jessie!! :D <3

  6. […] loved this Happy Belly Smoothie from the super smoothie queen, Sarah of Well and Full goodness, always beautiful and […]

  7. Liv Lively Avatar

    5 stars
    I really love every single recipe you put up here! I’m currently doing the store cupboard challenge where I’m clearing out my cupboards before I buy more food and I always come to your blog for inspiration. thank you xx

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Hi friends! I’m Sarah, and welcome to Well and Full. Here, you’ll find seasonal, plant-forward recipes and lifestyle inspiration rooted in New England charm.