pineapple
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If you ate too much on Thanksgiving, feel too full, or got stuck in a food coma, this Thanksgiving Reset Smoothie is for you! We’ve all been there – we loaded up on dinner rolls and mashed potatoes, maybe ate too much pecan pie. After Thanksgiving, it’s common to feel bloated and uncomfortable after eating…
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This is the perfect Summer Fruit Salad, with three types of seasonal berries, juicy oranges, and tropical pineapple mixed with a tangy honey lime dressing! Coming in hot with another recipe for you this week! I spent some time yesterday cataloguing the recipes I’ve made recently, and I realized I have a HUGE backlog of…
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This Grapefruit Detox Smoothie is a great addition to any healthy eating regimen, made with cleansing ingredients like grapefruit and mint! I am adding this note to the beginning of all my detox recipes. There is no such thing as a “detox”, as the word is used colloquially. The human body naturally removes toxins through…
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Hello there! I know, finally a new post! It feels like it’s been a long while since I’ve been here. I’ll tell you why in a minute. But first, I want to talk about this recipe that I made for POPSICLE WEEK!! Popsicle Week is a virtual festival hosted by Bill of Wit and Vinegar…
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Just so you know, this post contains affiliate links! Hello, friends! I’m so excited to be here continuing my Mental Health Mondays series. Today I’ll be interviewing Lily of Kale & Caramel, a beautiful blog that’s full of delicious recipes and equally alluring words. A few words about the smoothie before we start – this…
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Happy Monday, everyone! So before we start on today’s Mental Health Monday interview, I wanted to share some news with you… I mentioned this on Instagram yesterday, but my Granny is not doing very well. For the past 30 years, she’s been the manager and sole accountant at my dad’s engineering firm. So I’m being…
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HAPPY VALENTINE’S DAY!! No matter where you stand on Valentine’s Day (if you love it or hate it), I just want to let all of my readers know that I care about you!! You are all what makes Well and Full thrive, and I’m so grateful to be a part of this community. I’d love it…
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HAPPY 2017!!!! How was everybody’s New Year’s Eve? Did you make any resolutions? Last year I made a bunch of resolutions, but I want this year to be different. Instead of making huge, over-arching goals, I want to make little changes in my life that are meaningful and sustainable. So this New Year’s, my resolution isn’t…
