salads + greens
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This Creamy Cucumber Salad with Everything Bagel Ranch is the perfect summer salad! Cooling and refreshing, it comes together in minutes, and is spiced with Everything Bagel seasoning. Is there any vegetable more refreshing than the humble cucumber? There’s something about it that’s so cooling. It’s not just the high water content, but it’s also…
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Learn about the Viral TikTok Antipasto Salad that took the app by storm! I’ll go over all the key points of the drama (aka “Antipasto-gate”), and explain why Antipasto is trending! And of course, I’ll share my delicious Antipasto Salad recipe that the whole neighborhood will love! A few weeks ago, TikTok user Nicole of…
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This simple Tuscan Tuna + White Bean Salad is full of Mediterranean flavor, with a bright vinaigrette made from blood oranges, lemons, and olive oil. It’s also full of protein, with butter beans, frisée, pine nuts and tuna. This White Bean Salad is the perfect meal for when you don’t feel like turning on the…
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This vibrant, seasonal Garden Pansy Salad recipe features edible flowers, crisp greens, and a simple vinaigrette. It’s perfect for a light lunch or an elegant appetizer for Spring! Be sure to use organic or home-grown pansies for this recipe. Fun fact – I was in a sorority in college, Kappa Alpha Theta, and the pansy…
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First things first – my apologies to my email subscribers who erroneously received test emails yesterday! I was experiencing some technical issues with the website and those posts were part of troubleshooting. Thanks for bearing with me :) Try a unique spin on the viral TikTok trend with this Carrot Ribbon Salad! It’s made with…
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This gorgeous, vibrant Radicchio Salad is made with Variegato di Castelfranco and Rosa Radicchio! The salad is a simple preparation, topped with an herby, tangy green goddess dressing. It takes only minutes to make, but is an elegant dish that will brighten up any table! In the Whole Foods produce section, I’m like a kid…
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Add some vibrant color to your plate with this Red Carrot Salad! Made with a spicy, herbaceous pesto inspired by Yemeni Zhoug sauce, this salad has the perfect balance of sweet and heat. It’s topped with chopped pistachios and fresh parsley for extra flavor, and drizzled with honey and olive oil to round it out.…
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This Simple Lentil Salad is made with colorful chioggia beets and watermelon radishes, fresh parsley, and a delicious dressing! It’s the perfect easy lunch to pack for work, or as a meal-prepped dinner side! This salad is also full of plant-based fiber and protein from green lentils and sunflower seeds. If you’ve been following Well…







