salads + greens
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This Winter Citrus Salad is the perfect way to eat in-season citrus like blood oranges, cara cara oranges, and grapefruit! It’s topped with thinly sliced fennel, roasted pistachios, and a honey dressing. This gorgeously vibrant salad will brighten up even the coldest of winter days! If you’ve been a longtime follower of Well and Full,…
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Winter Niçoise Salad is a seasonal, vegetarian twist on a classic French recipe! Made with sunchokes, also known as Jerusalem artichokes, this salad is cozy and filling while still being light and refreshing. It’s also full with protein thanks to the jammy hard-boiled eggs! Best of all, this recipe is completely customizable, so you can…
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Prep your lunches or dinners for the week with this tasty and healthy Broccoli Pesto Dense Bean Salad! It’s packed with fiber and protein to keep you full, and tastes better as it marinates in the fridge. With three types of beans and a savory, herbal flavor, this dense bean salad is sure to be…
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This Moroccan Couscous Salad with Chickpeas is a vibrant plant-based dish! Made with spices, fresh citrus, and earthy beets. Try making this colorful dish for dinner parties or potlucks, or meal-prepped for a unique work lunch! This is a recipe I’ve had in my back pocket for a while (since 2017, in fact!). But I…
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This is the Best Thanksgiving Salad – a hearty, vegetarian dish filled with seasonal autumn produce and a festive Apple Cider Thanksgiving Salad Dressing! Let’s be honest – everyone knows that the best part of Thanksgiving is the sides. Turkey is fine and all if you’re not vegetarian, but the REAL flavor comes from tasty…
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This Marry Me Chickpea Salad is a vegetarian take on the viral Marry Me Chicken recipe! It’s an easy dish made with sun-dried tomatoes, garlic, and thyme. If you’re a foodie, I’m sure by now you’ve heard of the viral Marry Me Chicken recipe. Originally posted by Delish, it’s a dish that is apparently so…
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This vegetarian Autumn Dense Bean Salad uses the best of fall produce, tied together with a delicious chipotle vinaigrette! This recipe is inspired by the viral TikTok trend created by Violet Witchel. Another recipe inspired by @violetwitchel’s dense bean salad trend on TikTok! Over the past few months, I’ve seen this trend referenced in so…
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This is my take on the viral TikTok cucumber trend by @logagm! In my version of the TikTok Cucumber Salad, I use a sweet and spicy combination of flavors like hot honey, Calabrian chili oil, and soy sauce. This recipe is perfect for summer meal prep + heat-free snacking! Today I have another fabulous recipe…







