salads + greens
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Inspired by the viral TikTok recipe by @violetwitchel, this Mediterranean Dense Bean Salad is a simple and healthy vegetarian dish packed with bright, vibrant flavors! It’s made with a mixture of canned beans and fresh vegetables, making it the perfect recipe for meal prep and no-cook, summer dinners! I’ll admit, I was super salty when…
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This Spicy Chickpea Cucumber Salad with Feta is a refreshing, flavorful Mediterranean dish. Perfect for potlucks and BBQs! I LOVE a fresh, crunchy salad like this for summer. I first got into this style of salad when I tried Albanian tomato salad, which is made with tomatoes, bell peppers, cucumbers, onion, feta, and sometimes olives…
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This Asparagus Caesar Salad is the perfect elegant dish for spring gatherings and garden parties! Made with a from-scratch caesar dressing, homemade sourdough croutons, and fresh romaine lettuce and radicchio. I LOVE caesar salad. It is my most favorite salad of all time. There’s something about that tangy, savory, and rich caesar dressing that is…
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This healthy, vegan Italian Grinder Salad is the perfect way to enjoy classic grinder flavors without bread! But it also can be served in a sandwich, on toast, or tossed with pasta for a delicious pasta salad. One of my husband’s favorite take-out meals is an Italian grinder sandwich from Jersey Mike’s. If you’re not…
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This Spicy Vegan Salad Dressing is so good, you’ll want to put it on everything! Also perfect as a dip for fries or veggie nuggets! It’s officially summer, which means all the fruits and veggies, refreshing meals, and tasty salads! A few weeks ago, I visited my cousin in Florida, and met a bunch of…
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This Kale Crunch Salad is so easy and simple to make, and is filled with a tasty mix of crunchy vegetables! With vegan, vegetarian, and keto options. A few weeks back, I took my Granny to get her coronavirus vaccine. I hadn’t had time to eat earlier that day, so when I drove us back…
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This Vegan Kale Superfood Salad is packed with plant-based flavors and textures! The perfect no-cook meal for the warmer months! This recipe was created in collaboration with Bob’s Red Mill, a brand that I trust and use in my own kitchen. All opinions are my own, and I hope you love superfood salad! A year ago,…
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This Flower Garden Salad is a celebration of spring produce – with edible flowers, fresh spring nectarines, peppery radishes, and a honey lemon vinaigrette. Today’s post is something a little different – not a structured recipe, but an organic meal that came about from what I had in my garden and my refrigerator. This recipe…







