black pepper

  • These Vegan Guacamole Breakfast Bowls are a fiery way to start your morning, with sautéed pepper, spicy paprika potatoes, and tangy guacamole. Earlier today I was reading a post by a food blog, Sarah’s Cucina Bella, about how food blogging has changed in the last ten years. And while I have only been blogging for…

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  • Cool autumn days. Leaves slowly starting to change their colors, the air ripe with harvest and change. My life feels quiet right now, and I’m actually really happy about it. I feel like I’m starting to “settle” into who I want to be, and what I want my life to be about. Most of that,…

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  • This post was made in collaboration with Frontier Co-op. All opinions are my own. Thank you for supporting the brands that support Well and Full! I’m so excited to bring today’s post to you, not only because it involves spices (my most favorite things on the planet, besides cookbooks), but also because it’s part of…

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  • I’m really excited to share this vegan caramelized onion pasta recipe with you all today, because it was one of my more popular posts on instagram. The idea to make a simple pasta dish was inspired by the fact that I’ve been incorporating more carbs into my diet, thanks to directions from my GI doctor. While…

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  • Hello everyone! May the Fourth be with you!! ;) I just couldn’t resist the opportunity to say that!! It may be May, but over here in Connecticut it’s still rainy and gloomy. I swear, it felt more like spring in February than it does now. But at least my herbs and plants in my garden…

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  • This Green Pesto Breakfast Bowl is what a vegan’s dreams are made of – complete with hash browns, coconut bacon, and a tangy green pesto made from three types of herbs! Happy Sunday, everyone! Did you all have a good weekend? I like Sundays because they’re definitely a little slower than Saturdays… taking longer to…

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  • Today’s recipe is quite appropriate for a little announcement that I’ve been sitting on… if any of you didn’t see this on my Super Green Detox Salad post, I am now excited to announce that I’ve decided to get my certification in Holistic Nutrition. I haven’t chosen a program yet, but my goal is concrete and…

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  •   Hi everyone, how are you all doing? My heart has been warmed seeing all of the beautiful sentiments so many of you have been writing in your posts and Instagram feeds regarding the recent tragedies across the world. I take comfort in knowing I am part of a community that is so globally aware…

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