cayenne

  • These Spicy Mashed Sweet Potatoes are the perfect cozy fall side dish! This easy, healthy recipe is vegan and gluten-free. THIS IS MY FIRST FALL POST OF 2019!!! I’M SO EXCITED ABOUT IT!!! It’s been seriously feeling like fall here in Connecticut, the mornings have been crisp and the nights have been chilly. I’m all…

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  • This Vegan Red Lentil Detox Soup is comforting and nourishing, made with warming spices like turmeric and cayenne! I am adding this note to the beginning of all my detox recipes. There is no such thing as a “detox”, as the word is used colloquially. The human body naturally removes toxins through the liver, kidneys,…

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  • This spicy veggie stir-fry takes under a half hour to make, but is full of healthy vegetables and plant-based nutrients! If you’ve been following me on Instagram, you’ll have already heard my big announcement, but I haven’t said anything on my blog yet. And the announcement is…. I’M ENGAGED!!!!! I am so so thrilled to…

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  • This Vegan Pumpkin Curry is the perfect easy, quick weeknight meal! Once Thanksgiving is over, I’m usually in full-on Christmas mode. We’re talking twinkly Christmas lights, a tree, holiday jingles, you name it. But this year I’m still holding on to fall’s milder temperatures and cozy, savory flavors. We had a cold spell a few…

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  • Let me start off by saying that this Moroccan lentil soup may not look like much, but it’s one of my most favorite recipes I’ve ever made. This is all in thanks to the spice blend I used for the broth – it’s out of this world. And if you’ve never tried Moroccan food before,…

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  • Okay, let me just say I love soup. It’s so good. And it’s so easy to make! It’s something I eat quite often at home, but is vastly underrepresented here on Well and Full. So I’m going to start a little mini-series called “Soup Sundays”, where I post an easy and delicious soup recipe with…

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  • Confession: I never used to like Indian food. Or Thai food, or sushi, or anything except what I was used to eating growing up. The most exotic we ever got in my house was ordering from our local Chinese takeout place down the road. Regarding Indian food, it was a texture thing – I love crisp,…

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  • This recipe today is featured from The Blissful Basil Cookbook by Ashley Melillo, and has been reprinted with permission from BenBella Books. We’re also hosting a GIVEAWAY of one copy of the BB Cookbook – read on for details! It’s time you and I had a conversation about mental health. Let’s just all agree to agree that talking…

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