coconut water
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If you ate too much on Thanksgiving, feel too full, or got stuck in a food coma, this Thanksgiving Reset Smoothie is for you! We’ve all been there – we loaded up on dinner rolls and mashed potatoes, maybe ate too much pecan pie. After Thanksgiving, it’s common to feel bloated and uncomfortable after eating…
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Start your year in good health with this New Year’s Smoothie Detox Day! With four smoothie recipes, this curated day provides 1762 calories of plant-based nutrition. HAPPY 2018!!! Before I say anything else, I want to wish each and every person reading this a happy and healthy new year. You know, 2017 seemed like it…
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This may be a Weekend Smoothie Update, but I’ve just got to talk to you about my new rice cooker. In short – it’s amazing. I got mine a week or two ago and I can’t even remember what it was like before I had it. No longer am I cooking rice in a pot and burning…
