Southwestern Roasted Potato Hash

Southwestern Roasted Potato Hash | Well and Full | #vegan #recipe

I have two really exciting things to share with you all today (well, three, if you count this recipe), so I’ll get right into it: (!!!)

1 // I woke up today to 15,000 of you wonderful humans following Well and Full on Instagram!! (Cue 15,000 more exclamation points!!) I’m seriously blown away by this support and fellowship… you are very literally helping me achieve my dreams!

2 // Secondly, I have officially signed up for HOLISTIC NUTRITION SCHOOL!!! After years of talking about it, I’ve finally done it! I’M SO EXCITED!! I can’t wait to share what I learn with you all here in this space… classes start next week!

Honestly, I’m so excited about both of these things that I don’t think either of them have fully hit me yet, so I’m struggling to find the words to convey my gratitude. All I can say is THANK YOU to this wonderful community for supporting me and encouraging me throughout all the struggles I’ve faced. You all are AMAZING!

Now on to today’s recipe. If you follow me on Nom, you’ll have seen me make this delicious potato hash. (And I call it a hash even though it’s oven-roasted because it’s pretty much the same thing.) This would be delicious as breakfast, or as a side to veggie burgers. I actually made myself a huge vegan salad bowl and just added in a scoopful of this hash (spoiler alert – it was delish). It’s super versatile and super customizable, so you can add in veggies / herbs / spices as much as your heart desires! I hope y’all love it!

Southwestern Roasted Potato Hash | Well and Full | #vegan #recipe

Southwestern Roasted Potato Hash | Well and Full | #vegan #recipe

Southwestern Roasted Potato Hash

This Southwestern Roasted Potato Hash is roasted in the oven (instead of a skillet) for even cooking and delicious flavor.
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 4 -5 as a Side


The Potatoes and Such

  • 2 Lbs Fingerling or Baby Potatoes
  • 1 Medium Jalapeno seeded, minced
  • 1 Red Bell Pepper diced
  • Drizzle of Extra Virgin Olive Oil
  • 1 Tsp Salt
  • 1 Tsp Smoked Paprika
  • 1/2 Tsp Garlic Powder
  • 1/4 Tsp Cumin
  • 1/4 Tsp Chili Powder
  • 1/4 Tsp Coriander

The Rest of the Hash

  • 1 Can Black Beans rinsed
  • Fresh Jalapeños for Garnish optional
  • Fresh Sprouts
  • Fresh Cilantro


  • Preheat your oven to 425 degrees F.
  • Prep your veggies – cut the potatoes into halves or quarters, depending on how big they are. Remove the seeds and ribs from the jalapeno and bell pepper; mince the jalapeno into tiny pieces, and dice the bell pepper into medium pieces.
  • OPTIONAL STEP – soak the potatoes for a half hour in water to help remove excess starch; then remove water and dry with a paper towel. While this will make them slightly more crispy, you could go either way and still have a delicious hash.
  • In a bowl, combine chopped potatoes, jalapeno, and bell pepper. Drizzle everything with a generous portion of olive oil, and add in salt and spices. Mix well until everything is evenly coated.
  • In a casserole pan or roaster, add in vegetables. Roast in the oven for 50-60 minutes, or until potatoes are browned.
  • When done, remove from oven. Add in the black beans while the hash is still hot so they can soften a little.
  • When the hash has cooled slightly, garnish with sprouts, fresh cilantro, and sliced jalapeno (if desired).
  • Serve and enjoy!

Southwestern Roasted Potato Hash | Well and Full | #vegan #recipeSouthwestern Roasted Potato Hash | Well and Full | #vegan #recipe

Quote of the Day:

Go confidently in the direction of your dreams! Live the life you’ve imagined.

– Henry David Thoreau

19 responses to “Southwestern Roasted Potato Hash”

  1. Katrina Avatar

    Such a comforting hash! I love a good, warm, plate of stuff like this!

    1. Sarah Avatar

      Thanks Katrina!! :D

  2. Karlie Avatar

    Congrats!!! Well deserved your photography is amazing! So excited to follow your holistic nutrition journey and learn from you. Happy Sunday stay warm!

    1. Sarah Avatar

      Thanks so much Karlie!! <3

  3. Casey the College Celiac Avatar

    Congrats on all of your exciting news! It sounds like 2017 will be a year of growth for you. And what better way to celebrate than with potatoes?

    1. Sarah Avatar

      Potatoes are a fantastic way to celebrate!! :D

  4. Lauren @ Lauren Caris Cooks Avatar

    This looks absolutely DIVINE! I can’t explain how much I love potatoes, so this is right up my street!

    And massive congrats on 15k on Instagram! You deserve it so much!

    And woo about nutrition school! Where are you studying? I’m thinking about it myself.

    1. Sarah Avatar

      Thanks so much Lauren!! I’m going to be studying at the Energetic Health Institute, which is a NANP Certified Holistic Nutrition School :)

  5. Natalie | Feasting on Fruit Avatar

    HUGE amazing exciting stupendous news and potatoes–no better combo to make for an fantastic Monday!!!! Ahhh I am so happy for you, big congrats on both. Your photos are the best thing ever so you will be at 100K on IG in no time I have a feeling. And I cannot wait to hear more about holistic nutrition school too :D

    1. Sarah Avatar

      Awww thanks so much for your support Natalie!! Reading your comment was like a big warm hug :) Sending hugs back!!

  6. Maya | Spice + Sprout Avatar

    Sarah, CONGRATS! You are amazing! :) I am so excited to hear about your classes, especially as it is something I have been considering going back to school for too <3

    1. Sarah Avatar

      Oooh then I’ll definitely keep you updated, girl!! <3

  7. […] roasted potato hash looks as pretty as it is […]

  8. […] next time you’ve got a little extra time for breakfast, try Sarah’s delightful Southwestern potato hash. I love the recipe because it comes together in a single roasting dish or sheet pan, and then all […]

  9. […] roasted potato hash looks as pretty as it is […]

  10. Amber Avatar

    tempting and easy recipe for breakfast. I tried it today and loved the taste.

    1. Sarah Avatar

      I’m so glad you liked the recipe, Amber!! Thanks for leaving a note :)

  11. Ria Avatar

    5 stars
    Love how easy and flavourful this meal looks!

    1. Sarah Avatar

      Thank you!! :)

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Hi friends! I’m Sarah, and welcome to Well and Full. Here, you’ll find seasonal, plant-forward recipes and lifestyle inspiration rooted in New England charm.