bowls
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Hello everyone! Happy Sunday! I’ve just gotten back from New Hampshire, where I spent the weekend with my parents. They have a lovely little house up near Keene, and we love escaping to the land of wide open spaces and starry night skies. My parents’ house doesn’t have internet and has terrible cell service, so…
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Yesterday I read this really great article on Pinch of Yum that I wanted to share with you all – entitled “Feeling jealous on the internet… and 12 ways to make it stop“. In the post, Lindsay talked about how easy it is to get sucked into a virtual comparison with other blogs / social…
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Hi everyone!! I’m back!! Well, it’s only been two weeks, but I felt like that was enough time to warrant saying “I’m back”. Two weeks is the most time I’ve ever spent away from W+F, since I launched in May 2015! The past two weeks, I stepped away to focus on my health and to…
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Guess what I got in the mail today!! Obvious-hint: it’s food-related. Okay, okay, I’ll just tell you – I finally got my copy of THE FLAVOR BIBLE in the mail!! If you haven’t heard of this magnum opus, it’s basically a treasure chest of information for cooks/foodies, containing a comprehensive list of ingredients, cuisines, and methodologies and…
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This Vegan Shiitake Donburi recipe is made with deliciously crispy mushrooms and a sweet and savory glaze! Have I ever told you all about my obsession with Japan? I don’t think I have… but it’s about time. I think my love of Japan started with my uncle, who will be the first person to admit that…
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Hi! Just so you know, this post may contain affiliate links. That means you can buy This Rawsome Vegan Cookbook and Well + Full will receive a small portion of the sale, at no extra cost to you! Hello everyone!! I am SO STOKED to share this recipe with you today, because it is a…
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Healthy, easy vegan Quinoa Nourish Bowl with a killer avocado dressing! There’s a problem. I had a realization last week that this is turning into less of a blog and more into a weekly “What Really Grinds My Gears” segment (Family Guy fans – I hope you get the reference) wherein I complain about whatever’s…
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Let’s talk about protein and veganism! Although veganism is definitely becoming more mainstream, the amount of ignorance out there is just unbelievable. I swear, if I had a dollar for every time I was asked, “But.. but… where do you get your protein from?!”, I would have enough money to publish a pamphlet on plant-based…







