recipes
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Happy Almost Valentine’s Day everyone! How do you all feel about the holiday? Do you love it / hate it? I’ve always kind of loved Valentine’s Day, even the years I was single, because I love the color pink and love seeing hearts everywhere. Now that I’m in my twenties, it’s admittedly not quite as exciting.…
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Today’s Sunday Sutra is a culmination of the seven chakra-themed recipes I’ve posted – a beautiful, rainbow-hued salad that encompasses all of the chakras. I thought I’d also take this opportunity to talk about health in general, and what it means to incorporate alternative practices into your wellness regime. These thoughts were prompted by a reader…
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Hello everyone! Just a quick post today – I’m on the tail end of one of the worst stomach viruses I’ve ever had in my life (yuck) so I thought I’d keep this short & sweet. Since the only things I’m really consuming right now are liquids, what better time than to share this cranberry…
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Today’s Sunday Sutra involves the seventh and final chakra – the Sahasrara, or crown chakra. This is the energy center of spirituality, of the divine, and of transcendence. It can mean something different for everyone – God, karma, a Great Intelligence, a higher power, etc. Being raised a Roman Catholic, I have a fairly traditional…
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Today’s recipe is nice and simple – just some plain banana ice cream, and some yummy chocolate rawnola. Sometimes the simplest things are the best, especially when life is complicated. Right now I’m trying to figure out what I want to do once my leave time is over. I’m definitely going to go back and…
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This is a recipe I’ve been sitting on for over 6 months (!) but haven’t posted until now because, like a huge doofus, I lost the recipe before I could write it here. And actually, thinking about it now, I can’t even remember where I found my notebook the other day! It was probably buried…
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Today’s Sunday Sutra is about the third eye, or Ajna, chakra. This chakra is associated with the pituitary gland, known as the “master gland” of the body as it regulates the function of many other endocrine glands. The third eye chakra is also associated with intuition, understanding, and clairvoyant activity. Now, I know I may…
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Hello everyone! How are your weeks going? Anyone have exciting plans for the weekend? This weekend I have yoga teacher training, and I’m excited to see what’s on the curriculum! In a weird way, it seems that whatever sort of life lesson I need for that week is somehow encapsulated into my yoga teacher training.…
