kale
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Hi! Just so you know, this post may contain affiliate links. That means you can buy This Rawsome Vegan Cookbook and Well + Full will receive a small portion of the sale, at no extra cost to you! Hello everyone!! I am SO STOKED to share this recipe with you today, because it is a…
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Today, I want to talk about making a difference. As many of you know, I eat a primarily plant-based diet. To me, this is an embodiment of my values – living with the least amount of harm to others (ahimsa), with care and respect to all of God’s creation (Psalm 50:10-11), and contributing to a culture…
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You’ll be shocked that this Vegan Kale Caesar Salad is vegan! Bursting with bold, savory flavor, the vegan dressing comes together in minutes! You can use the cashew dressing for salads, wraps, pizzas, or anything that needs a hit of savory! I originally wrote this post three months into blogging, back when I posted between…
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Let’s talk about protein and veganism! Although veganism is definitely becoming more mainstream, the amount of ignorance out there is just unbelievable. I swear, if I had a dollar for every time I was asked, “But.. but… where do you get your protein from?!”, I would have enough money to publish a pamphlet on plant-based…
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Part of the reason I started this blog was to discover the type of eating that makes me feel healthy, plain and simple. Apart from being diagnosed with lactose intolerance at the age of five, I’ve always had a fairly sensitive stomach. And despite having a full spectrum of medical testing, coupled with visits to gastroenterologists,…
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The idea to start a blog came to me about five years ago, when I was a sophomore in college. The problem was, I didn’t know what I wanted to blog about. At first (and this is embarrassing for me to admit), I wanted to blog about what it was like to be a “lady” in…
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As some of you may have read, I recently got back from a lovely trip to Colorado. The trip itself was great, but between you and me, I may have eaten few more Voodoo Doughnuts during the trip than I’m okay with admitting. Eating healthy while traveling is hard. I don’t know how David and Luise over at…
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Hello, world. My name is Sarah, and I am a chip addict. Tortilla chips, veggie chips, soy chips, lentil chips, corn chips, I’ll take them all – but my poison of choice is potato chips. I can’t be trusted with an entire bag, because I’ll eat the whole thing in one sitting. And no, I’m…







