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Happy Friday, everyone! Did all of you have a good week? My week was pretty exciting, because I think I’ve finally found the perfect nutrition program for me! I don’t want to say too much because it’s not been finalized yet, but I found a program that fulfills the requirements to become a Certified Nutritional…
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This Healthy Vegan Cookie Dough is the perfect sweet treat! And no worries about consuming raw ingredients here – this is made with 100% plant-based foods! Hello, everyone! I am so so SO excited to share this recipe with you today, because it’s probably one of my most favorite things I’ve ever made. Inspired by…
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What were your favorite things as a kid? I’m about to come out as a huge nerd to all of you, but my favorite thing as a kid was Lord of the Rings. I was obsessed with it. I bought books delving into the symbolism and archetypes behind Tolkien’s works, books about the world of…
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Happy Almost Valentine’s Day everyone! How do you all feel about the holiday? Do you love it / hate it? I’ve always kind of loved Valentine’s Day, even the years I was single, because I love the color pink and love seeing hearts everywhere. Now that I’m in my twenties, it’s admittedly not quite as exciting.…
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Today’s recipe is nice and simple – just some plain banana ice cream, and some yummy chocolate rawnola. Sometimes the simplest things are the best, especially when life is complicated. Right now I’m trying to figure out what I want to do once my leave time is over. I’m definitely going to go back and…
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Hello everyone! How are your weeks going? Anyone have exciting plans for the weekend? This weekend I have yoga teacher training, and I’m excited to see what’s on the curriculum! In a weird way, it seems that whatever sort of life lesson I need for that week is somehow encapsulated into my yoga teacher training.…
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Today’s Sunday Sutra is all about the Throat Chakra, or Vishuddha, the center of communication and self-expression in our bodies. While the throat chakra is, funnily enough, located at the throat, the bodily sense associated with this chakra is hearing. I think this is fascinating. Backing up a step…. the chakras were first clearly delineated in…
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I’ve never been a huge sweets person, but this is a cookie I can get behind. More specifically, a raw vegan oatmeal cookie. If someone had said this to me a few years ago, I would have said, “Oh, you mean cardboard?” Little did I know the luscious tastes and flavors that raw and whole foods contain.…
