gluten free
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Add protein and fiber to the viral carrot ribbon trend in this Butter Bean Carrot Ribbon Salad! With fresh, crunchy carrots, hearty butter beans, and Niçoise herbs, this French-inspired recipe is perfect for meal-prep! If you watched the recipe video on Insta or TikTok associated with this recipe, you’ll see that it came about when…
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Learn how to make the Perfect Roasted Delicata Squash in this easy, foolproof recipe! With tips and tricks on how to make it come out perfect every time. You can either make it with plain salt and pepper, or try my autumnal seasoning with maple syrup (for a touch of sweetness) and thyme! I love…
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This vegetarian Autumn Dense Bean Salad uses the best of fall produce, tied together with a delicious chipotle vinaigrette! This recipe is inspired by the viral TikTok trend created by Violet Witchel. Another recipe inspired by @violetwitchel’s dense bean salad trend on TikTok! Over the past few months, I’ve seen this trend referenced in so…
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Take your hummus game to the next level with this fiery, spicy Calabrian Chili Hummus! Made with fresh lemon, garlic, tahini, and olive oil. If you’ve been a longtime reader of this blog, you’ll know that I’m a huge fan of spice. Nearly all of my savory recipes can be seen photographed with a sprinkling…
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Learn how to make savory shirataki noodles that are a fraction of the calories of regular pasta! Vegan and gluten-free. When I first heard of a type of pasta that only had 20 calories for a whole bag, I was immediately intrigued. Research online showed that shirataki noodles, otherwise known as miracle noodles, are made…
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This Smoky Vegan Chickpea Stew is packed with plant-based protein and big flavors! It’s the perfect filling dinner or packable lunch. Vegan + Gluten-Free! One of the things I heard most when I went vegan is, “But what about protein?!”. It’s kind of a uniquely vegan thing – I’ve never heard anyone be concerned about…
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This vegetarian spinach and artichoke dip is the perfect appetizer for any party! Made with fresh spinach, artichokes, and delicious seasonings. How is the weather where you are? It’s only January here in Connecticut, but we’ve had some 50 and 60-degree days that are seriously making me long for spring! I can’t wait for warmer…
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This healthy, plant-based Pumpkin Minestrone is so cozy and delicious for fall! Made with vegan, gluten-free ingredients. Once again, it’s November and I have a huge backlog of fall/Thanksgiving recipes to post! The exact same thing has been happening for the past three years, and I’m going to have to post twice a week to…







