summer
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Today’s recipe is kind of a cantaloupe juice/smoothie hybrid, but juicy enough to be called a juice. It’s something I’ve been sipping on as the weather gets hotter, and it’s been so insanely refreshing. I don’t know what it is exactly… the juicy cantaloupe, the ice-cold vanilla almond milk, the frozen mango… it’s just such…
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Do you ever just feel like your life will be going along normally, then suddenly 3 million things will start happening at once? That’s how I’m feeling right now (read: super overwhelmed). Right now, I’m trying to make sense of my cookbook offer, figure out my classes for the upcoming semester for my Master’s in…
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So today is kind of a big day. You see, it’s my ONE YEAR BLOGIVERSARY!!!!! I can’t believe it’s been one whole year since Well and Full was born!! I’ve come so far since my very first post back in May 2015. This year has come with some pretty major changes, but I think things…
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Today, I want to talk about making a difference. As many of you know, I eat a primarily plant-based diet. To me, this is an embodiment of my values – living with the least amount of harm to others (ahimsa), with care and respect to all of God’s creation (Psalm 50:10-11), and contributing to a culture…
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Have any of you read the Divergent series and wondered what faction you would be in? (Abnegation, Amity, Candor, Dauntless, or Erudite) I always thought I’d be in Erudite because I believe knowledge = power, and I also have a disgustingly huge collection of books (we’re talking 500+). Quick backstory: I had a hard time…
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Part of the reason I started this blog was to discover the type of eating that makes me feel healthy, plain and simple. Apart from being diagnosed with lactose intolerance at the age of five, I’ve always had a fairly sensitive stomach. And despite having a full spectrum of medical testing, coupled with visits to gastroenterologists,…
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The idea to start a blog came to me about five years ago, when I was a sophomore in college. The problem was, I didn’t know what I wanted to blog about. At first (and this is embarrassing for me to admit), I wanted to blog about what it was like to be a “lady” in…
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I. Love. Farmers’ Markets. They are, in my opinion, the absolute best way to get fresh produce. In the square outside my office, there’s a farmers’ market every Tuesday and Friday with offerings from a few local farms. Buying produce there is better because: 1// It supports small business 2// The produce is mostly non-GMO 3// Local,…
