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  • Can I just say something before I say anything else? I want to let you know how much I love – absolutely love – coming here every week and sharing a little piece of my heart with you. When I started this blog in 2015, it was more of a way for me to “document” the…

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  • You know, being a food blogger is weird. I say this with perspective as someone who worked in the corporate world before starting my own online brand. In a corporate job you’ll have projects and deliverables, but outside of that your progress (especially day-to-day) is slightly objective. For example, when I worked in insurance, I…

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  •  I’ve partnered with One Degree Organics to bring you these delicious, vegan pumpkin apple overnight oats . All opinions are my own. Thank you for supporting the brands that support Well and Full! Being a blogger is weird… you post things on the internet that represent who you are at the time, and you never really know…

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  • I’m sitting here in my office, with a the beautiful mug filled with my favorite coffee, and I actually feel – content. I’m thinking about how insanely lucky I am to be able to do what I love as my job now. But then I’m reminded of how much work I’ve put into this space, and…

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  • Hi folks! I’m posting a little bit early this week because my sister and I are leaving tomorrow for DISNEY WORLD!!! I’m soooo excited. I grew up in a Disney family, and I have so many happy memories at WDW with my family and my grandparents before they died. This year, it’ll just be my…

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  • Today’s vibrantly green smoothie is inspired by the heart chakra, or Anahata. This chakra is the center of our bodies’ love energy, but also of self-esteem and self love. In addition, as the Anahata is located at the center of our chests (and not just at the heart), it symbolizes holistic and physical balance. Which…

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  • One morning the other day, as I sat down at my desk at work, I was just HIT by the most intense craving for apple cider donuts. It may have been because the air was deliciously cool and crisp as I walked to my building, hinting at the first signs of autumn. Be that as…

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