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  • Hi everyone!! It feels a little surreal being back here, writing a post for a recipe. The time away was needed, though. I hadn’t realized it, but Well and Full was representing (to me) a part of my life that I now want to put behind me. There were good times, a fair share of…

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  • This recipe today is featured from The Blissful Basil Cookbook by Ashley Melillo, and has been reprinted with permission from BenBella Books. We’re also hosting a GIVEAWAY of one copy of the BB Cookbook – read on for details! It’s time you and I had a conversation about mental health. Let’s just all agree to agree that talking…

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  • HAPPY 2017!!!! How was everybody’s New Year’s Eve? Did you make any resolutions? Last year I made a bunch of resolutions, but I want this year to be different. Instead of making huge, over-arching goals, I want to make little changes in my life that are meaningful and sustainable. So this New Year’s, my resolution isn’t…

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  • This post was made in collaboration with Frontier Co-op. All opinions are my own. Thank you for supporting the brands that support Well and Full! I’m so excited to bring today’s post to you, not only because it involves spices (my most favorite things on the planet, besides cookbooks), but also because it’s part of…

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  • Do you ever just feel like your life will be going along normally, then suddenly 3 million things will start happening at once? That’s how I’m feeling right now (read: super overwhelmed). Right now, I’m trying to make sense of my cookbook offer, figure out my classes for the upcoming semester for my Master’s in…

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  • Before I get started, let me give you a little disclaimer – if you’re looking for a super authentic pho recipe, this will not be it. If you’re looking for a savory, umami, insanely delicious pho-like soup, then this recipe would be it. Of course, presenting an authentic pho recipe on a vegan blog would…

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  • Today’s recipe is quite appropriate for a little announcement that I’ve been sitting on… if any of you didn’t see this on my Super Green Detox Salad post, I am now excited to announce that I’ve decided to get my certification in Holistic Nutrition. I haven’t chosen a program yet, but my goal is concrete and…

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  • Healthy, easy vegan Quinoa Nourish Bowl with a killer avocado dressing! There’s a problem. I had a realization last week that this is turning into less of a blog and more into a weekly “What Really Grinds My Gears” segment (Family Guy fans – I hope you get the reference) wherein I complain about whatever’s…

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