smoothie
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Hey everyone! How’s it going? :) Before we get to the #linklove, I wanted to mention some bloggy things – I think I’m changing the name of my Smoothie Saturday series to The Weekend Smoothie Update. (Which is a little more inclusive, don’t you think?) Today’s smoothie is one that I have dubbed a “detox” smoothie…
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As many of you read in my last post, I had an appointment with a GI specialist this past week. The appointment went well, but I have some bad news (from a food blogging perspective). No more raw vegetables, no cruciferous vegetables (raw or cooked), no beans (likewise), no corn. WHAT?! There goes my recipe to-do…
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Newsflash: I’m a huge doofus. For some reason my brain thought that yesterday was Friday and today is Saturday, which, of course, it’s not. So I guess I missed my own Smoothie Saturday post thanks to a huuuge lapse in brain function. Zoinks! But today is Sunday, and I humbly submit a belated Smoothie Saturday…
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Happy Smoothie Saturday!! I’m writing this instead of packing… today is the big move, and my friends and dad will be here in a few hours to help me move all of my big stuff. Luckily, all of my ceramics made it to my house safely (thanks to copious amounts of bubble wrap), but today…
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Happy Valentine’s Day, everyone! Even though today is a holiday, I still wanted to post my regular “Sunday Sutra” post to talk about yoga and wellness, so bear with me. So I went to one of my favorite yoga classes this past Wednesday, called “Sweat and Surrender”. The class starts off with about 15 minutes…
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Today’s Sunday Sutra is about the third eye, or Ajna, chakra. This chakra is associated with the pituitary gland, known as the “master gland” of the body as it regulates the function of many other endocrine glands. The third eye chakra is also associated with intuition, understanding, and clairvoyant activity. Now, I know I may…
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Today’s Sunday Sutra is all about the Throat Chakra, or Vishuddha, the center of communication and self-expression in our bodies. While the throat chakra is, funnily enough, located at the throat, the bodily sense associated with this chakra is hearing. I think this is fascinating. Backing up a step…. the chakras were first clearly delineated in…
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Another short + simple recipe and post today. My recovery process is not going as well as I had hoped, so I’ve had to devote most of my time and resources towards that process. It has been an intensely emotional journey, fraught with twist and turns at every juncture. I’ve been relying heavily on healthy…
