cleanse
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Another short + simple recipe and post today. My recovery process is not going as well as I had hoped, so I’ve had to devote most of my time and resources towards that process. It has been an intensely emotional journey, fraught with twist and turns at every juncture. I’ve been relying heavily on healthy…
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Hello, hello everyone! I feel like I haven’t been around here for a while, even though I just posted last Tuesday. But this past week I’ve spent a lot of time thinking about life and general, and not being my usual “nose to the grindstone” self. And yes, while I’m still on leave from work…
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You’ll be shocked that this Vegan Kale Caesar Salad is vegan! Bursting with bold, savory flavor, the vegan dressing comes together in minutes! You can use the cashew dressing for salads, wraps, pizzas, or anything that needs a hit of savory! I originally wrote this post three months into blogging, back when I posted between…
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Let’s talk about protein and veganism! Although veganism is definitely becoming more mainstream, the amount of ignorance out there is just unbelievable. I swear, if I had a dollar for every time I was asked, “But.. but… where do you get your protein from?!”, I would have enough money to publish a pamphlet on plant-based…
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Part of the reason I started this blog was to discover the type of eating that makes me feel healthy, plain and simple. Apart from being diagnosed with lactose intolerance at the age of five, I’ve always had a fairly sensitive stomach. And despite having a full spectrum of medical testing, coupled with visits to gastroenterologists,…
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As some of you may have read, I recently got back from a lovely trip to Colorado. The trip itself was great, but between you and me, I may have eaten few more Voodoo Doughnuts during the trip than I’m okay with admitting. Eating healthy while traveling is hard. I don’t know how David and Luise over at…
