cleanse

  • This kale detox salad is a nourishing meal made with whole, real ingredients, featuring a carrot top pesto with roasted vegetables. Post updated June 2024. Another healthy, green recipe for January! Although, I feel like once it hits the second week, we all stop talking about our resolutions and whatnot. But I actually just wrote…

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  • HAPPY 2017!!!! How was everybody’s New Year’s Eve? Did you make any resolutions? Last year I made a bunch of resolutions, but I want this year to be different. Instead of making huge, over-arching goals, I want to make little changes in my life that are meaningful and sustainable. So this New Year’s, my resolution isn’t…

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  • Hey everyone! How’s it going? :) Before we get to the #linklove, I wanted to mention some bloggy things – I think I’m changing the name of my Smoothie Saturday series to The Weekend Smoothie Update. (Which is a little more inclusive, don’t you think?) Today’s smoothie is one that I have dubbed a “detox” smoothie…

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  • Happy Smoothie Saturday!! I’m writing this instead of packing… today is the big move, and my friends and dad will be here in a few hours to help me move all of my big stuff. Luckily, all of my ceramics made it to my house safely (thanks to copious amounts of bubble wrap), but today…

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  • Today really feels like spring. It’s 60 degrees outside, sunny, and just a little bit windy. I found myself driving to the market with the windows rolled all the way down, singing to the radio at the top of my lungs. There’s something about a day like today that makes me think of fresh starts…

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  • I’m currently writing this right now amidst a sea of cardboard boxes, filled with all the stuff I’ve accumulated over the past year. My past two moves weren’t nearly as cumbersome as this one, as my batterie de cuisine seems to have grown tenfold. It’s one thing to pack up your apartment and move into another,…

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  • It’s officially March Madness, everyone!! Just a quick post today – our home team, the UConn Huskies, are playing against the Colorado Buffaloes. I’m usually not into conventional sports (things like figure skating and rock climbing are more my jam), but when it comes to the Huskies, I’m a loyal fan. UConn won the National…

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  • Today’s Sunday Sutra is a culmination of the seven chakra-themed recipes I’ve posted – a beautiful, rainbow-hued salad that encompasses all of the chakras. I thought I’d also take this opportunity to talk about health in general, and what it means to incorporate alternative practices into your wellness regime. These thoughts were prompted by a reader…

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