recipes
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Have any of you read the Divergent series and wondered what faction you would be in? (Abnegation, Amity, Candor, Dauntless, or Erudite) I always thought….
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Let’s talk about protein and veganism! Although veganism is definitely becoming more mainstream, the amount of ignorance out there is just unbelievable. I swear, if….
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Part of the reason I started this blog was to discover the type of eating that makes me feel healthy, plain and simple. Apart from being….
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When I was a senior in college, I used to work out at least once or twice every day. Usually in the morning before class….
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There’s always a new trend in the health and wellness world, right? First we were all about low-fat, then it was all about no-carb, then….
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The idea to start a blog came to me about five years ago, when I was a sophomore in college. The problem was, I didn’t….
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What is “wellness”? Is it just the state of being physically “well”, or does it encompass more? My personal belief is that the idea of….
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I. Love. Farmers’ Markets. They are, in my opinion, the absolute best way to get fresh produce. In the square outside my office, there’s a….
